Secrets to a ‘Long and Happy Life’

Karen Pischke BSN, RN's avatarCape Ann Wellness

Dreamtime Wellness ™ Photo copy

‘Fukuju’ in Japanese means ‘Long Life and Happiness.’

The Longest Living Woman in the World Just Celebrated Her 117th Birthday! http://www.usatoday.com/story/news/nation-now/2015/03/04/worlds-oldest-person-117-birthday-japan/24362311/

Misao Ōkawa (大川 ミサヲ) Born March 5th, 1898 is the oldest living woman. She currently resides in a nursing home in Osaka, Japan. (See link above for more of her story.)

When asked her advice on ‘longevity,’ Misao-san answered

  • “Eat and Sleep Well.” Misao-san reports sleeping 8 hours a day, and eating sushi. mackerel (‘Saba’) being her favorite. (Hey Joey, More ‘Good News’ for Gloucester Fisherman!)

Captain Joe Sushi Roll

SUSHI

Benefits Sushi is high in natural Omega-3 fatty acids which has been reported to help decrease inflammation. Information on Omega-3 and health benefits from Mayo Clinic – http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/omega-3/art-20045614 Over the past few years we have seen an increase in Sushi offerings on Cape Ann: Latitude 43, The Rudder, Madfish, the Franklin, Midori, and the Studio are some of the Cape Ann Restaurants offering…

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The Linquata Family’s Altar Candelabras

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 Dolores Sheehan & son John Sheehan

Tonight Dolores Sheehan granddaughter of the late Francis Linquata will have the honor of placing her grandmother antique candelabras onto the top tier of our families altar this evening, during our official kickoff to 2015 Feast Of St. Joseph, and 10 rosary. The heirloom pieces were once displayed on the Linquata family’s St. Anthony Altar for over 70 years. Last year Dolores was brought to tears with happy memories of attending her grandmother prayers services in front of their families’ shrine after attending one of my rosaries.  After the tears were wiped and stories of novenas past were told around the dining room table during coffee time preceding that night’s rosary, Dolores pulled me aside to tell me that she had been storing her grandmother antique candelabras for several years waiting to find a special place for them to be once again displayed. Dolores then stated that, the special place she was looking for was our families’ altar.  After a long teary-eyed embrace, I accepted Dolores precious gift and we began planning their début for this year’s St. Joseph Altar. A few weeks ago Dolores invited my brother Joey and I over to her home and graciously gifted them to be displayed on the top tier of my family’s St. Joseph altar this year. In keeping with my Aunt Vincie & uncle Mike Militello’s tradition of adding one extra night to the traditional 9 day novena/rosary,( just in case you need to miss a night you still can fulfill your 10 day commitment/devotion,) we will be kicking off the 2015 Feast Of St, Joseph by once again extending an invitation to all other families who host a St. Joseph Altar, to join us tonight for the first rosary of the season. The rosary tonight will be  led by my dear friend Rosalie Orlando Foti.  Tonight’s services will begin at 7:00 pm in front of our family’s altar. ALL Host Families are welcome to attend. The gathering of families at one altar the past two years has been a wonderful experience for all who attended. Our Family is looking forward to seeing many altar hosting families in attendance tonight.

 

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Dolores Sheehan Writes~ Linquata family in the 40’s celebrating St, Josephs at 55r Main St (now the Dogbar Parking Lot).

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Sista Felicia Writes~ I personally would like to thank Dolores and the Linquata family, for entrusting me and my family with your precious family heirlooms. I’m deeply touched by your kindness and our family is honored to have a pieces of The Linquata Family history on the altar this year. Through years of friendships, and business the Linquata and Ciaramitaro families have shared a connection that has tightly been intertwined for generations. It’s only fitting that the linquata family be represented on the highest tier of our altar!

XO

Sista Felicia

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Fast Food Stop!

Super GMG FOB Al Bezanson sends along “Fast Food Stop”. What do you think Al–is it a male Dark-eyed Junco?OLYMPUS DIGITAL CAMERA

Can We Spring Forward Just a Little Bit More?

Ok, this will be short and sweet, I promise.

But….winter has to officially end now because I.AM.DONE.

Would you like to know what just sent me over the edge?

SOCKS.

We live in flip flops for the majority of the spring…certainly the summer…and even a good part of the fall.  Which, I am sure you are all onboard enough to realize, equals little to no socks in the laundry!

I hit my threshold this morning.  An average week, thanks to normal days, six “hockeys”, a couple of runs, some changes of wardrobe due to stepping in boot puddles by the front or back door, cold feet at night, etc. can easily add up to 40 paris of socks each week.  Shoot me.

I actually look forward to the occasional lost sock…because that means I can throw the widowed match away.

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Joey C Off This Week

Please send your GMG submissions to any of our other contributors. Thanks.

I won’t have my computer to edit press releases so if you have something, forward it to one of our other awesome contributors!

GHS Cheerleaders Competing In The States At Wachusett High Today!

The Gloucester High School Varsity Cheerleaders placed second at Regionals last weekend. Tomorrow they are competing at States at Wachusett High School. Good luck girls!

http://www.goodmorninggloucester.com

Fish Tales

Seeking Storytellers!

Fish Tales has a few open spots for storytellers for the March 13th show. Please get in touch if you are interested in telling a 5 minute true story around the theme Bad Luck. Maureen Aylward: maureenaylward@comcast.net

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Lobster Boats Dunlin, Black Pearl, and Tiffany Marie, Cape Pond Ice, Paint Factory, and Jolly Roger

Dunlin Lobster Boat Gloucester Massachusetts Paint Factory ŠKim Smith2014Dunlin Lobster Boat

Snapshots from an August morning, taken just after sunrise while watering the HarborWalk gardens. I am so swamped with work during the warmer months that I never got around to posting these.

Do you have a favorite Gloucester lobster boat? Two that come to mind immediately are the Stanley Thomas, painted in her classy red, white, and aqua blue, and the Degelyse, with her colorful orange flags. What’s yours?

Hurry Summer ~ We Miss You!

Tiffany Marie Lobster Boat Gloucester Massachusetts ŠKim Smith 2014Tiffany Marie

Jolly Roger fishing boat Gloucester Mssachusetts waterfront ŠKim Smith 2014Jolly Roger

Cape Pond Ice Gloucester Massachusetts waterfront ŠKim Smith 2014Cape Pond Ice

Black Pearl Lobster Boat Gloucester Massachusetts Paint factory ŠKim Smith 2014Black Pearl

Dunlin Lobster Boat Gloucester Massachusetts Paint factory -2 ŠKim Smith2014Dunlin

 

What colors do you see? Repeat Saturday

What colors do you see?

In the movie Pearl Earring the artist Vermeer asked his maid who was modeling for him. “Look at the clouds what colors do you see?”
She replied “white” he told her to squint and look again. She saw many colors then.
What colors do you see when you look at the Snow?

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BOSTON MUSIC AWARD NOMINEE MARINA EVANS ON THE RADIO SUN 9AM

Marina EvansBy now, you probably already know that local rising star, Marina Evans has been nominated for Female Performer of the Year at the New England Music Awards.

Tomorrow (SUNDAY) you can hear Marina on Aurelia Nelson’s excellent radio show, “Curtain Up” at 9am on North Shore 104.9FM.

It’s worth getting up for.

Here’s a video of Marina on another radio station with her husband, Bernardo Baglioni.

There’s a new band in town! The Fabulous Supersonics and they are making their debut tonight @ The Dog Bar 3.7.2015

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We are called the “Fabulous Supersonics” and we are:

John Fatello – guitar and vocals. John was, most recently, the host of
the popular Open Mic night at the Franco-American Club in Beverly. He
has also backed up such blues luminaries as James Cotton and others in his career.
The band features veterans of local bands Quits, the Nor’easters and Points North. And the Diva, Westward Ho of the Diva Hos. We are covering tunes from Steely Dan to the Stones. Eric Clapton to Stevie Wonder. With a dash of Iggy Pop and Tom Petty.

https://www.facebook.com/events/1544228705855772/

The Dogbar is located at 65 Main Street in Gloucester. Rear entrance is
located on Rogers St.

99 Years Ago – March, 1916

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These shovelers are working on a snow bank along Washington Street in the Riverdale neighborhood of Gloucester. The sun and warmer weather we’ll have next week will make a small dent in our snow cover. I remember snow still on the ground in April after the Blizzard of 1978.