Secrets to a ‘Long and Happy Life’

Cape Ann Wellness

Dreamtime Wellness ™ Photo copy

‘Fukuju’ in Japanese means ‘Long Life and Happiness.’

The Longest Living Woman in the World Just Celebrated Her 117th Birthday!

Misao Ōkawa (大川 ミサヲ) Born March 5th, 1898 is the oldest living woman. She currently resides in a nursing home in Osaka, Japan. (See link above for more of her story.)

When asked her advice on ‘longevity,’ Misao-san answered

  • “Eat and Sleep Well.” Misao-san reports sleeping 8 hours a day, and eating sushi. mackerel (‘Saba’) being her favorite. (Hey Joey, More ‘Good News’ for Gloucester Fisherman!)

Captain Joe Sushi Roll


Benefits Sushi is high in natural Omega-3 fatty acids which has been reported to help decrease inflammation. Information on Omega-3 and health benefits from Mayo Clinic – Over the past few years we have seen an increase in Sushi offerings on Cape Ann: Latitude 43, The Rudder, Madfish, the Franklin, Midori, and the Studio are some of the Cape Ann Restaurants offering…

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