‘Fukuju’ in Japanese means ‘Long Life and Happiness.’
The Longest Living Woman in the World Just Celebrated Her 117th Birthday! http://www.usatoday.com/story/news/nation-now/2015/03/04/worlds-oldest-person-117-birthday-japan/24362311/
Misao Ōkawa (大川 ミサヲ) Born March 5th, 1898 is the oldest living woman. She currently resides in a nursing home in Osaka, Japan. (See link above for more of her story.)
When asked her advice on ‘longevity,’ Misao-san answered
- “Eat and Sleep Well.” Misao-san reports sleeping 8 hours a day, and eating sushi. mackerel (‘Saba’) being her favorite. (Hey Joey, More ‘Good News’ for Gloucester Fisherman!)
SUSHI
Benefits Sushi is high in natural Omega-3 fatty acids which has been reported to help decrease inflammation. Information on Omega-3 and health benefits from Mayo Clinic – http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/omega-3/art-20045614 Over the past few years we have seen an increase in Sushi offerings on Cape Ann: Latitude 43, The Rudder, Madfish, the Franklin, Midori, and the Studio are some of the Cape Ann Restaurants offering…
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