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Posted on by Joey Ciaramitaro

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Lowering Blood Pressure Naturally With CBD!

Posted on by Joey Ciaramitaro

Cape Ann Wellness

Thanks to a growing body of research into the health benefits of cannabidiol (CBD) and other cannabinoids, a picture is beginning to emerge of the numerous biological processes that are influenced by these incredible compounds. Additionally, scientists are starting to realize that many of these processes follow daily cycles, which means that using cannabinoids at different times of the day or night can have a major impact on their efficiency. Accordingly, new research shows that taking CBD just before bed significantly increases its capacity to lower blood pressure and treat hypertension.

Harnessing The Body Clock

At the cutting edge of medicine is a relatively new and incredibly exciting modality called chronotherapy, which takes into account the body’s natural rhythms in order to ensure that medications are administered at the most appropriate time of the day. Also known as the circadian rhythm, the body’s daily ebb and flow is produced by…

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The Negg Boiled Egg Peeler

Posted on by Joey Ciaramitaro

We tested this on today’s GloucesterCast Podcast.

The Premise is that it makes it super easy to peel an egg .

It takes me forever to peel an egg and I always mess up. But I love a couple of boiled eggs for breakfast to keep me from eating like an asshole.

Here’s the link to purchase

Press play to view our product review:

Streaming Nia and Restorative Yoga Classes via Zoom with Linda All Free! Week of Sept. 28th Nia Motown Routine

Posted on by Joey Ciaramitaro

Cape Ann Wellness

Thanks to all who sent emails and cards and offers of support after the death of my husband a few weeks ago.  I am soooo ready to dance and see all of you again!  Come join me as we groove to the sounds of Motown. You can sing along and dance and have fun!

If you are new to Nia with Linda, these streaming classes are free.  Share with anyone who you feel needs a little movement and fun in their lives during this period of social isolation.

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the client or the app

Then click on this link to bring to my website and the list of streaming classes

At my…

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GloucesterCast 441 With Chris Donato, Chris McCarthy, Paul Horovitz, Pat and Jim Dalpiaz and Joey C Taped 9/27/20

Posted on by Joey Ciaramitaro

GloucesterCast 441 With Chris Donato, Chris McCarthy, Paul Horovitz, Pat and Jim Dalpiaz and Joey C Taped 9/27/20

Press play to listen (audio)-

Press play to watch and listen (video)-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:
Chris Donato Death Row Meal/ Death Row Sub
Chris Donato Bass Rocks Golf Club Head Groundskeeper/Superintendant? Role at the club, what the challenges are, why Chris love turf, and some tips for residential people on maintaining a healthy lawn.  What are the three best things a homeowner can do to insure they have a healthy lawn?  Reseeding? Fetilizer, Three-way products work?

Get your free GMG Sticker As long as supplies last if any GMG folks want a bumper sticker but can’t drop down the dock, just send a self addressed and stamped envelope longer then 7 and a half inches and I’ll drop one in the mail for you.

Send the self addressed and stamped envelope to the dock at 95 East Main St Gloucester Ma 01930 care of Joey (put my name in big letters to make sure it gets to me)

Paul Horovitz Talks About The Challenges Of Opening A School In Covid Times Harborlight Montessori
Shout out to the Antique Table in Manchester By The Sea! Great dinner, well worth a little ride.  http://antiquetablerestaurants.com/manchester-by-the-sea/
Pat updates our listeners on the hummingbirds. Stay tuned!
Laneside Brewery visit on a Saturday afternoon. https://www.capeannlanes.com/food-beverage
Check Out These New Lobster Trap Gifts Gloucester Map Hats _ https://lobstertrapgifts.com/
List of classic R rated movies from your youth you can’t wait to watch with your kids when they are old enough.

THE NEGG BOILED EGG PEELER

Posted on  by Joey Ciaramitaro

We tested this on today’s GloucesterCast Podcast.

The Premise is that it makes it super easy to peel an egg .

It takes me forever to peel an egg and I always mess up. But I love a couple of boiled eggs for breakfast to keep me from eating like an asshole.

Here’s the link to purchase

THERE’S A BABY FOX LIVING ON THE ROOF ABOVE THE STUDIOS AT MADFISH WHARF. AS REPORTED BY @FISHPRINTER

Back to the Village in Essex!

Posted on by Pat D

We had dinner at the Village in Essex recently and it was very nice to be back there again! There’s a smaller menu, but the food remains delicious and the staff efficient and friendly. The tables are seated with distancing in mind. Seating is available inside and outside. It was a beautiful evening and the restaurant was lively. Several customers were greeted like the old friends they obviously are. It’s comforting to be in such a warm atmosphere.

I started with French Onion soup, one of my “ test dishes”. I like to try it everywhere I can to see how each kitchen makes it. This was as yummy as it looks. It was nice and hearty. I a

So tried the special Black and Bleu Steak. Jim had another special with a variety of broiled seafood. None was left to take home! No room for dessert, but it would have been key lime pie……

Buyer or Seller’s Market?

Posted on by Joey Ciaramitaro

Cape Ann Home

It’s not as simple as “it’s a seller’s market” or “it’s a buyer’s market”. Different price ranges, property types and towns all have their own special niches of volatility. Or they don’t.
Real estate is very localized.
That’s one reason we love to look at the “on market snapshot”: it shows how the price bands of available condos and single family properties in Gloucester and Rockport are faring.
You’ll find an “on market snapshot” in the Cape Ann Waterfront Guide.

Click here to sign up and receive your copy of the Cape Ann Waterfront Guide.

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We hope this helps.
Bob and Sue McDermott • Kenny MacCarthy • Gibson Sotheby’s International

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