teen yoga series!!! spread the word!

https://capeannpoweryoga.com/workshops-events/2022/10/7/teen-yoga-series

Starting October 7, Teen Yoga at CAPY! Start your yoga journey now! You’ll strengthen your body, calm your mind, and gain practical skills for navigating your very real life.

Each fun session will include:

💫 breathwork
💫 strengthening for body, mind
💫 simple meditation
💫 restoration
Each session will have a different focus, including:

🤩sun salutations
🦅standing poses
🦂backbends
🤸🏼‍♂️arm balances

AND no experience is required. Sara and Katelyn will give very accessible instructions while their years of yoga experience will inspire you to new heights! 

ARE YOU READY FOR SOME FOOTBALL BBQ??? THIS SUNDAY!!

Let’s help some local seniors out, all while watching football and eating BBQ! 10:00 am until we sell out.
RIBS, PULLED PORK, SLAW, BBQ BEANS, JALAPEÑO CHEDDAR CORN MUFFINS (and regular ones) MEATS SOLD BY THE RACK or BY THE POUND! CASH, CHECK, VENMO! The Kathryn Gross Nutbrown Scholarship program with The League of Women Voters, have been raising money for local senior for years. This year, let’s step it up!! BBQ TO GO!!!! FOOTBALL SUNDAY!!! SEE YOU SOON!!

What Difference Do a DA and Sheriff Make? let’s learn!

District attorneys are the most powerful people in the criminal justice system. They decide who gets charged with a crime – and determine how most criminal cases are resolved. Sheriffs have the power to make our communities safer and more just for all – but most Massachusetts voters don’t even know who their sheriff is. Learn more about these elected officials who have tremendous impact on people’s lives and our communities.

Click the link below to join the webinar!

https://us06web.zoom.us/webinar/register/WN_LAXMVTO5RcSaYcVRFudttA

LAST CALL TO KEEP CRAIG ALIVE!!

It’s down to the top winner in each group. I’m sitting in last place at 5th in my group. So it’s VOTE TIME! A free vote on Facebook, or “spicy votes” for a buck! All proceeds go to the James Beard Foundation. I need the push!!! Or it’s curtains for me!!! Thanks so much peeps!!! Let’s bring it home and smoke some meats!!!

https://charchampion.com/2022/craig-kimberley?fbclid=IwAR0KWv845Iq9NNx-lkzlk22eMDByzDPEyVD1vkgi1NqKb5xZpQNInCfKGdg
https://charchampion.com/2022/craig-kimberley?fbclid=IwAR0KWv845Iq9NNx-lkzlk22eMDByzDPEyVD1vkgi1NqKb5xZpQNInCfKGdg

https://charchampion.com/2022/craig-kimberley?fbclid=IwAR0KWv845Iq9NNx-lkzlk22eMDByzDPEyVD1vkgi1NqKb5xZpQNInCfKGdg

https://charchampion.com/2022/craig-kimberley?fbclid=IwAR0KWv845Iq9NNx-lkzlk22eMDByzDPEyVD1vkgi1NqKb5xZpQNInCfKGdg
https://charchampion.com/2022/craig-kimberley?fbclid=IwAR0KWv845Iq9NNx-lkzlk22eMDByzDPEyVD1vkgi1NqKb5xZpQNInCfKGdg

gmg’s own craig kimberley: char champion??? vote now!

Locals help the locals!! And today, and tomorrow, I need some votes to help bring this potential BBQ Food Trailer to Gloucester!! Check out my profile, all the food photos, and info. Then cast a vote for the win!!! If I win this puppy, I’ll be going straight to the Restaurant Depot for some meat, and heading to the Open Door to make BBQ for our community. Something I would love to do monthly, or even bi-weekly if possible. It would help give the staff their a well deserved brake from all the heavy lifting they do for all of our community!

Then, let’s throw a GMG BBQ paarrrrtaaay!!!! Stage fort is calling!!!!! Thanks for all the help, love, and support!!

Gloucester needs proper real BBQ, and this trailer will make this thing happen!

Click the link just below!

https://charchampion.com/2022/craig-kimberley

BBQ for the People!

SURFARI IS BACK AND BETTER THAN EVA!

Sitting right next to Cape Ann Coffees, and walking distance from Good Harbor Beach, SURFARI’S new location is epic in every way!
From all of your serious surfing, longboard, SUP, Wake, Bodyboard and skateboarding desires, to all of the essential beach-life needs, THEY HAVE IT! And the new T-Shirt designs are amazing.