GloucesterCast 126 With Aurelia Nelson, Dan Martin, Toby Pett, Peter Van Ness and Host Joey Ciaramitaro #GloucesterMA

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GloucesterCast 126 With Aurelia Nelson, Dan Martin, Toby Pett, Peter Van Ness and Host Joey Ciaramitaro


Topics Include:Aurelia Nelson From 104.9 Show Curtain Up, Listen To 104.9 On Demand Here, Lorenzo Lamas As A Guest, Peter Van Ness from GMG and www.GimmeLive.com, Gloucester vs Beverly Music Scene, HarborWalk Outdoor Movie Series, The Origins Of 104.9, Lindsay Crouse, How Did 104.9 Get The Red Sox?, Billy Costa and Dana Hersey, How Does 104.9 Gage Listener Interest?, Peter Goes On About a Bunch Of Old Bands As My Eyes Glaze Over, Peter and Vickie’s Eighties Revue Show Coming Up, Dan Talks About The Challenges Of Working With Aurelia 😉 ,North Shore Sports Desk, Nick Curcuru Blooper Reel, Joey’s Failure and Learning Experience With Gallagher, Learning Experiences While Interviewing People, Aaron Neville, A Stream Of Obscenities from Aurelia, Death Row Meal For Aurelia and Dan, The Franklin and The Azorean, Bucket List Tourist Vacation Spots, Taste Of Cape Ann, Aurelia Torments Me With Talk Of The Rubber Duck, Blues Festival At Stage Fort On Tap, Are There Job Opportunities For Young People In Gloucester.
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Subscribe To The GloucesterCast For A Chance To Win This Week’s Prize One Of Two Prints Donated By Jim Clyde
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Are You at Risk for Colorectal Cancer?

Cape Ann Wellness

Dreamtime Wellness ™ Photo copy

March is Colon-Rectal Awareness Month! Too many of my friends, relatives, patients, and clients have been affected by this disease. March 5th was National Colon Cancer Day. That date came and went, but I could not let the month pass without bringing attention to the importance of Prevention, Screening, Early Detection of Colon-Rectal Cancer.

Prevent. Screen. Treat. Early Detection Saves Lives. Prevent. Screen. Treat. Early Detection Saves Lives.

Cancer of the colon and/or rectum (colorectal cancer) can begin without symptoms, which is why early screening is important. Pre-cancerous and benign polyps can be removed before they become cancer. While routine screening often begins at 50, screening for those at higher risk may begin as early as 30’s. Having a family history of colorectal cancer puts you at higher risk.Increased Risk of Colorectal Cancer –

  • Family history of colon and/or rectal cancer
  • History of colorectal polyps
  • Obesity
  • Lack of Physical Activity
  • Smoking 
  • High-Fat (Saturated/Trans-fat) Diet
  • Alcohol Use

Colon…

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Wednesday’s with Fly Amero ~ This weeks’s Special Guest: Charlee Bianchini 8-10pm

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Dinner Specials Every Week!

Wednesday, March 25th – 8pm
Special Guest: CHARLEE BIANCHINI

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photo by louise

 

She’s back! A good friend and a wonderful talent. Thank
you, Charlee, for gracing our stage once more! ~ Fly
Dinner with great music!
*Each week features a special, invited musical guest
Dave Trooper’s Kitchen…
Prepared fresh weekly by “Troop”… always good!
Check out Fred’s rockin’ wine menu!
Upcoming…
4/01
Orville Giddings

4/08
Jon Butcher

Visit: http://www.therhumbline.com/
Looking forward……to seeing you there 🙂

Clean up time

Clean Gloucester and The One Hour at a Time Gang will be out cleaning on Saturday. Please Bring gloves, we will supply the bags.

When: Saturday March 28, 2015
Time: 8:00 -9:00
Where: St. Peter’s Square, Main Street and Rogers Street

There will be bags on my blue Mazda if some volunteers would like to come later.

Looking forward to seeing all. Thank you
1459118_657695407682203_4997561671184736113_n for GMG

Congratulations To GloucesterCast Podcast Subscriber Contest Winner Kaari Sullivan Who Won This Fleece GMG Jacket

Kaari Sailed Aboard The Lettie G Howard For Years.  Very Cool Cat. 

And thanks to Paulie Walnuts For Donating The Jacket As a Prize

Listen To This week’s GloucesterCast Podcast Here-

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Subscribe To The GloucesterCast For A Chance To Win This Week’s Prize- One Of Two Prints Donated By Jim Clyde
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SailGHS launches for the 2015 Season!!!

James Frye submits-

Check Them Out and Like Them On Facebook-

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SailGHS First Sail Of The 2015 Season Photos From James Frye

Learning to Fly

If you’ve ever thought about wanting to sky dive….if only it weren’t for that whole jumping out of a plane thing, then do I have the perfect place for you!

We made the short trek to Nashua, NH over the weekend and the boys were psyched to give “indoor sky diving” a try.

After a short instructional class to learn correct posture and some important hand signals they suited up with jumpsuits, earplugs, googles, elbow and knee pads, and a helmet.  It was right about then that I started to think, “Hmmm.  Maybe we should have waited a couple of years.”  But….”Fearless” and “Fear Not”….also known as Thatcher and Finn, were good to go.

Their first round in the tube was to try to get the hang out of flying with minimal help from the expert.  The second go round was quite a trip…with both boys soaring WAY UP HIGH…tandem style.

Sky Venture also has a pretty awesome wave and surf pool, a rock climbing wall, and a massive spinning fish pipe water slide.  I highly recommend the day trip and we’ll be going back for sure!

Skyventure.com

Save the Dates Cape Ann Artisans Open Studio Tours

unnamed34th Annual Open Studio Tours
June 20-21 and October 10-12
10 am to 5 pm each day

 

24 Artisans in 22 Studios
  • New work, new artisans, new studios!
  • Ongoing demos in many studios tucked away in hidden spots
  • Read more “behind the scenes” at
    From the Studio
  • Watch excerpts from 2014 tours here
  • Beautiful new brochures and maps available at all studios