The creator of goodmorninggloucester.org Lover of all things Gloucester and Cape Ann. GMG where we bring you the very best our town has to offer because we love to share all the great news and believe that by promoting others in our community everyone wins.
View all posts by Joey Ciaramitaro
3 thoughts on “Healthy, Light, Tasty, Easy To Prepare. Yep You Can Have It All”
Not bad, but this or this is what you want in the yogurt department. It’s not (good) fat that’s making us all fat, it’s the processed carbohydrates.
Good Morning Gloucester 
Not bad, but this or this is what you want in the yogurt department. It’s not (good) fat that’s making us all fat, it’s the processed carbohydrates.
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I agree 100%, good tip right there
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Joey, no regular “roasted” almonds. Oil. Ugh. Gotta be either raw or get the ones in the “snack” aisle by the raisins. They’re roasted with just salt.
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