Free Streaming Nia and Restorative Yoga Classes via Zoom with Linda for the Week of April 12th Gershwin Routine. Restorative Yoga Mon. and Wed. 5 PM

Cape Ann Wellness

So many standards from the American Songbook were written by George Gershwin. Embraceable You, Our Love is Here to Stay and more. So many contemporary artists are revisiting and recording new versions of the old standards like Willie Nelson, Diana Krall, Linda Ronstadt. Why? Because this music is so timeless. And it’s great to dance to. We will be dancing to new versions of the Gershwin standards. Come join us at the Zoom Stardust Ballroom. Well at least join me in my basement studio and we will have fun dancing to the Tunes of George Gershwin.

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.

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