Spring Cleaning for Your Health

Check out Cape Ann Health Fitness and Wellness News Here-

Cape Ann Wellness

Dreamtime Wellness ™ Photo copy

Spring is Just One Week Away! A welcome sight after the long winter we’ve had in New England. The mountains of snow are beginning to melt and signs of spring are finally cropping up.

Bluebird of Happiness ‘Bluebird of Happiness’.                                                          Photo Courtesy of Michael Chamness.                                        © Wings & Waves Photo Art. Gloucester MA.

Did You Make A New Years Resolution to Exercise? Have you been able to keep it, or has it gone by the wayside, like the ‘disappearing sidewalks’ that made getting around this winter more difficult? Even if you LOVE winter and winter sports like I do, the brutal winter temperatures made it difficult to get outside to exercise. Hopefully, you found…

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4 thoughts on “Spring Cleaning for Your Health

    1. Thank you kate d. Nice to know someone is reading. 😉 Appreciate any/all feedback. Let me know if there’s specific health information you are interested in. Feel free to contact me privately and confidentially via email – info@dreamtimewellness.com. My goal is to ‘spread positivity” and also post relevant health information that links to the ‘Heart and Soul’ of Gloucester and Cape Ann. 🙂 Feeling blessed to live on Cape Ann. 🙂 Happy Spring! Officially just 2 days away!


  1. Good time to kick back for the summer a head – and some music for the blue bird in you! 🙂 Dave & Kim 🙂

    Bluebird – With Lyrics – Paul McCartney & Wings


  2. Thank you Joey, for re-blogging and for all you do to support Gloucester and Cape Ann! And helping me spread positive, healthy messages. 😉 Despite the current temperature of 37 degrees and re-frozen waterway, spring officially begins in 2 days! Enjoy! 🙂


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