Free Streaming Nia and Restorative Yoga Classes via Zoom with Linda for the Week of Feb. 1st Nia Routine-Disney Songs Restorative Yoga Mon and Wed. 5 PM

Cape Ann Wellness

Hot off the press, Disney Songs! I had a lot of fun finding new versions of most of these well known tunes. A few are the originals but most are new takes. I wanted to focus the routine on the hands and feet as these are the parts of the body we take the most for granted, until they are painful.

So join us and we’ll have fun singing and dancing to Disney Songs. Here’s a sneak preview of one of my favorite finds, an a cappella version of“I Wanna Be Like You”from the Jungle Book sung by DCappella.

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who…

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Winter fun- skating sledding surfing birding #GloucesterMA

Last day of January 2021 was a sunny one, cold enough for ponds and craggy coast puddles to freeze over.

photo caption- few scenes from Long Beach, Stage Fort Park, Buswell Pond, Fernwood Lake, Days Pond. No action at Le page

 

Apple Lands Gloucester Filmed ‘CODA’ In A $25 million Sundance Film Festival Record Deal

From Deadline:

CODA
‘CODA’Sundance Film Festival

In the first big deal of the 2021 virtual Sundance Film Festival, Apple has landed worldwide rights to CODA, for a number just north of $25 million. That sets a new a Sundance acquisitions record — above the $22.5 million that Palm Springs received last year from Hulu/Neon. But this time, all the premiere watching and all night auctioning was done far from the slopes of Park City. It came down to a pitched battle between Apple and Amazon.

Read entire story at Deadline- https://deadline.com/2021/01/coda-apple-record-deal-2021-sundance-film-festival-north-of-twenty-five-million-dollars-1234683970/

GloucesterCast 464 with Bryan Lafata, Zach Sears, Chris McCarthy, Scottie Mac, Nichole schrafft, Pat and Jim Dalpiaz and Joey C Taped 1/31/21

 

GloucesterCast 464 with Bryan Lafata, Zach Sears, Chris McCarthy, Scottie Mac, Nichole schrafft, Pat and Jim Dalpiaz and Joey C Taped 1/31/21

Press play to listen (audio)-

Press play to watch and listen (video)-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.

Question for viewers: Do you like the comments displayed along the side of the video livestream or is it distracting- Poll

Vaccination clinic report…what to expect (Pat)

Senior Care Valentines Day UnFundraiser (Pat)

Larry King/ Seinfeld battle (Joey)

Tuna / Egg salad preferences Yellow Sub also Jeff’s Variety (how about a Tuna Sub Blind Testing?

The Mill Essex: a breakfast, lunch and prepared foods store located at  121 Eastern Ave in Essex, MA. We are open from 8:00am – 4:00pm today. Our Breakfast/Lunch menu can be found here, with rotating daily specials

Town of Somerville votes 9-0 in favor of legalizing psychedelic mushrooms (Chris)

Who would book a cruise to Alaska and why? (Joey)

Gloucester Hockey Legends Podcast Tues 7 PM

What’s your supermarket parking strategy? (Joey)

Oliver’s Harbor is a hidden gem (Pat)

What is your most valuable adult possession? (Scottie)

In the first big deal of the 2021 virtual Sundance Film Festival, Apple has landed worldwide rights to CODA, for a number just north of $25 million. That sets a new a Sundance acquisitions record — above the $22.5 million that Palm Springs received last year from Hulu/Neon. But this time, all the premiere watching and all night auctioning was done far from the slopes of Park City. It came down to a pitched battle between Apple and Amazon.

Late 70s- Early 80s GHS Hockey GloucesterCast Tuesday February 2 at 7PM

Sushi Sang Lee Omakase Takeout Moves To Savour Wine and Cheese Next week- Order from his website www.sushisanglee.com

Is there a home sale in your future?

Cape Ann Home

If you’re wondering what homes like yours are selling for, click one of the links below and we’ll mail you a free report that includes current inventory and past prices of homes just like yours. The free report also contains year over year analytics and emerging trends. All sent to you via USPS.

Bob, Sue & Jeff McDermott • Kenny MacCarthy • Gibson Sotheby’s International Realty

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THE LARGEST CBD BRANDS “ARE NOT” USDA ORGANIC CERTIFIED! WHY NOT?

Cape Ann Wellness

Why is the USDA Organic seal important? You buy CBD oil for your health so it makes sense that you want to make sure it is pure.

The USDA Organic seal provides assurance that your CBD is free of pesticides, herbicides, and other unwanted chemicals.

So, why are the largest CBD brands“not”USDA Organic certified? The big brands each have annual revenues in the tens of millions of dollars, with the largest exceeding one hundred million dollars.

Isthere enough USDA Organic hemp?

It would be more expensive for the largest CBD brands to source the large quantities of hemp they buy from USDA Organic certified suppliers. By buying their hemp from non-certified suppliers, they increase their profits. Since so much non-certified hemp supplies the market, supplies of true USDA Organic hemp are limited.

The supply of USDA Organic certified hemp is not a problem for Northeast Kingdom (NEK)…

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