Self-Care in Uncertain Times

Cape Ann Community

Join the Sawyer Free Library for their weekly series of programs for easy self-care for these uncertain times. Led by some of Cape Ann’s best natural health care practitioners, learn simple ways to help ease stress, tips for better sleep, and better nutrition. These programs offer a free and engaging opportunity to come together, learn and have fun while doing it.

This Thursday, June 4 at 7pm MEGAN WOLFFE: Easy Yoga & Essential Oils Half hour presentation, followed by Q&A with the practitioner

Please register atsawyerfreelibrary.orgon SFL’s Event Calendar

Then mark your calendar, Thursday, June 11 at 7pm for the final program with Greta Williams: Acupressure & Chinese Medicine

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