Learn ACROYOGA in Gloucester this Weekend!

Cape Ann Wellness

acro

  We are excited to bring out old friend Brian Lam to Gloucester for TWO fun trainings this Sunday, May 6. You can do either training, or really treat yourself and do both! You can come alone or bring friends, there will be plenty of great people to work with.

$45 each, $75 for both

INTRO TO ACROBATICS 11:00AM-1:00PM

Using time-tested acrobatic training techniques, students will learn skills that enhance their personal inversion practice, before learning how to incorporate acrobatics in partner work. Students will learn how to combine basic flying positions with inversions to create dynamic flying flows. Brian will demonstrate techniques for bases, flyers and spotters that will keep the flying safe, supported, and fun. This workshop will begin with acrobatic training techniques, building into progressions and foundations for Partner Acrobatics. We will then move into creative expression and refinement with Acrobatic flying transitions. No previous AcroYoga experience is…

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