Mike’s Place totally stepping up it’s Roast Beef Game!
If so this is absolute horseshit for MLB to withhold the game in a local market.
Just call them up. they sent one out to me and it’s easy to set up.
BEFORE IN TV SETTINGS Best Available 1080p
AFTER INSTALLING 4K BOX 2160p
NO Classes on Monday October 11th, Columbus Day
Classes resume on Wednesday October 13th
New Nia Routine: Trio: The music of Emmylou Harris, Dolly Parton and Linda Ronstadt
Finally (PHEW!) It is done. I hope it’s worth the wait 🙂
I wanted to explore the nine arms of movement in Nia with this routine. We will move to these great songs by legendary Emmylou Harris, Dolly Parton and Linda Ronstadt (my idol). Each song reflects the movements, or my interpretations, of Yoga, Tai Chi (with some help from Nia student, Amy Shapiro, Taekwando, Aikido, Interpretive Dance, Alexander Technique, Feldenkrais Movement and Jazz. You may think its weird to put Jazz to this genre but hey it works!!
Here’s a preview of a few of my favorites for you to listen to to get in the mood.
Moving to Heal
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GloucesterCast 526 Livestream With Mike Codair, Eric Lorden, Scottie Mac, Pat Dalpiaz, Chris McCarthy and Joey C Livestreaming 10/10/21
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Special wishes for a very happy birthday today for GMG Jim. You will find him at the Magtoberfest car show with his Mustang from 11- 5 today on Lexington Ave if you want to give him a shout out. As you may know, Jim has been visiting Gloucester since our honeymoon in 1985 and here are some photos from over the years before we were able to retire here. As you can see, the years have (mostly) been kind……..
Former Mayor Bell writes-
Ambassador Mayor greets crew members yesterday afternoon. Only one member (Korean) speaks little English. Other members are Chinese and Russian. Apparently film production company. Hit Gloucester via NW passage to North Pole. Engine difficulty forced into Mass. Waters and customs. ( big diesel outboards on approximately 80’ sailboat. ) Even with little English the group is charming and fun. I believe they broadcast from the vessel. I ran into vessel on my sunday stroll with Col. Ken Hruby. Thanks Joey. -John Bell