Free Streaming Nia and Restorative Yoga Classes via Zoom with Linda for the Week of March 22nd Country Bluesy Swing Routine. Restorative Yoga Mon. and Wed. 5 PM

Cape Ann Wellness

We will revisit a favorite routine, Country Bluesy Swing music. This routine features music from three groups, The Bumper Jacksons, The Quebe Sisters and Hot Club of Cowtown. You won’t want to miss this fun and crazy music. Git yer spurs on and join us down at the rodeo for some fun, EEEEEEE HAH!

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.

If you are new to Nia and Restorative Yoga with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement or peace in their lives during this period of social isolation.

So here is how it…

View original post 236 more words

Check Out 1623 Studios Cape ann March Madness Bracket


1623studios

We’re doing a #CapeAnn take on #MarchMadness brackets! 🏆 #Vote for your favorite #local location 🗳 all next week right here on our Instagram #story… The winning spot 🏅 will get #featured for multiple nights as our studios’ #PublicArt#projection 📽 at 11 Pleasant St in #Gloucester.

Free COVID Pop Up Testing Event This Wednesday in the ELKS Parking Lot

The Gloucester ELKS and TableBoost are pleased to jointly announce a morning of free COVID Testing in the ELKS Parking Lot at 101 Atlantic Road in Gloucester on Wednesday, March 24th from 9:00am until 1:00pm, or until testing kits run out.  

When you get to the ELKS Lodge, you will be given a test kit for you and anyone else with you.  Each kit has a nasal swab, a vial to put the sample in, and a form to fill out including insurance information.  The tests are to be self-administered while staying in your car, and will be collected by volunteers as you exit the parking lot.  Results will be available within 48 to 72 hours via email or text.

“TableBoost is very pleased to be working with the ELKS to provide these valuable COVID tests to the community at no charge.  Although most of us are starting to feel very hopeful that this pandemic is nearing its end, the number of new cases is still high and people are still getting infected so we need to keep testing to keep our community safe.”  said TableBoost CEO Tim Collins.

Adds Gloucester ELKS Exalted Ruler Brenda Leahy, “We think that as businesses open back up, COVID testing will remain important for our community.  So watch for more free pop up testing dates over the next few months.”

There is no out of pocket fee, but the Lodge is recommending a $10 per person donation.  And to save time, you can download the test form to complete it before arriving.

About TableBoost

TableBoost’s facilities management app saves hospitality business thousands of $$ per year on equipment repair, maintenance and purchases while increasing customer satisfaction, streamlining staff communications, and increasing productivity and engagement.

GloucesterCast 483 with Ruth Pino, Lauren Georgiades, Scottie Mac, Paul Horovitz, Chris McCarthy, Pat and Jim Dalpiaz and Joey C Taped 3/21/21

GloucesterCast 483 with Ruth Pino, Lauren Georgiades, Scottie Mac, Paul Horovitz, Chris McCarthy, Pat and Jim Dalpiaz and Joey C Taped 3/21/21

Press play to watch and listen (video)-

Press play to listen (audio)-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

 img_1312-1       img_1312      img_1312-2

 
 
Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.
 
Join the livechat www.facebook.com/goodmorninggloucester
share the podcast while we are live and type “shared” in comments to be entered to win prizes we draw at the end of the podcast
 
x

 

Post your testimonial and pic holding a pint and tag me. I’ll raffle off a pint during the podcast Sunday Morning and we will hand deliver it if you are in Gloucester!

Joey and Gmg ChrisChris $200 Carl Campbell: $250 Warren Waugh $2000 Lyon Waugh Auto Group $2000 Mike Codair $100 Nichole Wadsworth Schrafft $100 Rachel Refalo $100 Paul Gamber Jr. $500 Pat Dalpiaz and Jimmy Dalpiaz $200 Chris Doe and Kiley Davis $100 Alicia Cox $100 Zach Sears $100 Drew Hale $200 Kerry McKenna $100 Brenda Grimes Davis and John $100 Carla Benjamin $100 Karen Hanson $200 Lynne Scannell and Phil $100 Jane Gagliardi $001 Catherine Ryan $100 Charlene M Delaney $100 Tim Byrne and Laurianne Ellis Gelsomini Byrne $100 Paul Horovitz $100 Nina Testaverde Goodick $50 Dawn Restuccia Burnham $100 

Current total $6950 Please let me know if I missed anyone

Posted pictures: Catherine Ryan, Nichole Schrafft, Nichole Duckworth, Ralph Digiorgio.

Tipsy Seagull Ice Cream recap and review and live tasting.

We will be live drawing a winner for one of Joe Higgins Cornhole Boards for every $2000 donated.  Right now Warren Waugh is getting one for his very generous donation and we are at $6950 so at another $1050 in donations another cornhole board would be up for raffle!

YMCA tour (?) (Joey) With Tim Flaherty and Helene Feeney

Do you put your trash out the night before? Why do people put out their trash more than 24 hours prior to trash day especially when it’s windy (Chris)

Wear blue on April 2 for Autisim Awareness (Scottie)

Patty Anne’s in Salem (Joey)

Where does your favorite server/bartender play into your restaurant selection? (Chris) This question and the next one are totally connected.  Great bartenders don’t just mix drinks, they are  the moderators of an experience. They make the room, though the design of the room is also important. (Paul) 

Your favorite “rooms” in Gloucester. Joey’s: back room at Mile Marker, Bar at Tonno, Hightop in front of fireplace at Beauport (Joey) Bar/outside bar at Studio (Nichole); by fireplace Minglewood (Pat)

Donuts or cupcakes? (Joey)

Pillow Talk segment: Do you sleep naked? (Chris)

Sticker delivery update (Jim and Joey)

How many of you have had your tonsils removed? How old were you and what do you remember about the experience? (Chris)

9:45AM Cape Ann Community Foundation & License Plate with Ruth Pino, ken Reihl and Lauren Georgiades

Eagle Pair at Little River

We came across a pair of eagles in the vicinity of Little River yesterday battling constant assaults from unhappy hawks. The eagle appear to be a nesting pair attempting to get their nest ready. Two trips were made to leave the nest to retrieve sticks. The hawks seemed to take advantage of any momentary lapse of watchfulness, attacking again as soon as the mate returned with nesting material. It was a stunning display of coordinated defense as the eagles placed themselves strategically to protect the other’s back and the nest as the hawks approached. The hawk pair also seemed to coordinate its attack of harassment. A great deal of screeching from both species was heard. It seems these eagles are in this nest to stay so we will be keeping an eye on them.

For additional pictures, please visit Pat D’s Photos and Adventures on Facebook: http://bit.ly/3vLe5FB

UPDATE: HOLY COW ICE CREAM SOLD OUT OF OUR GOOD MORNING GLOUCESTER TIPSY SEAGULL ICE CREAM TWO DAYS IN A ROW! Restock Coming Tuesday!

Restock coming Tuesday!

We will be raffling off a pint to be hand delivered in Glooucester today-

Post your testimonial and pic holding a pint and tag me. I’ll raffle off a pint during the podcast Sunday Morning and we will hand deliver it if you are in Gloucester!

Also we got another pledge to donate from Tim Byrne and Laurianne Ellis Gelsomini Byrne in for $100.00 

The updated list:

Joey and Gmg ChrisChris $200 Carl Campbell: $250 Warren Waugh $2000 Lyon Waugh Auto Group $2000 Mike Codair $100 Nichole Wadsworth Schrafft $100 Rachel Refalo $100 Paul Gamber Jr. $500 Pat Dalpiaz and Jimmy Dalpiaz $200 Chris Doe and Kiley Davis $100 Alicia Cox $100 Zach Sears $100 Drew Hale $200 Kerry McKenna $100 Brenda Grimes Davis and John $100 Carla Benjamin $100 Karen Hanson $200 Lynne Scannell and Phil $100 Jane Gagliardi $001 Catherine Ryan $100 Charlene M Delaney $100
Tim Byrne and Laurianne Ellis Gelsomini Byrne $100 Paul Horovitz $100 Nina Testaverde $50 Dawn Restuccia Burnham $100 Andrea Butler $100 Please let me know if I missed anyone.

All the donors on this list are automatically entered plus the people that posted pictures online:

Have you seen the LIVE Waterfront Guide?

Cape Ann Home

Subscribing to the Cape Ann Waterfront Guide will give you access to ACT, SOLD and UAG properties in the area as well as our “behind the scenes” commentary.

Click here and we’ll send you the Guide.

Bob, Sue & Jeff McDermott • Kenny MacCarthy • Gibson Sotheby’s International Realty

View original post