Day: October 18, 2020

Streaming Nia and Restorative Yoga Classes via Zoom with Linda All Free! Week of Oct. 19th Nia Slumdog Millionaire Routine

Posted on by Joey Ciaramitaro

Cape Ann Wellness

Come join me as we heat up our spaces with this Bollywood inspired routine to the music of the movie, Slumdog Millionaire.  If you haven’t done this routine you are in for a great time.  We may not have our jingly skirts but we will do so with our imaginations!

The routine will have you watching or rewatching the movie and yearning for chicken tikka masala or lamb biryani, yum.

If you are new to Nia with Linda, these streaming classes are free.  Share with anyone who you feel needs a little movement and fun in their lives during this period of social isolation.

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the client or the app

Then click…

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GloucesterCast 444 With Sefatia, Chris McCarthy, Ralph DiGiorgio, Nichole Schrafft, Paul Horovitz, Jim & Pat Dalpiaz and Joey C Taped 10/18/20

Posted on by Joey Ciaramitaro

GloucesterCast 444 With Sefatia, Chris McCarthy, Ralph DiGiorgio, Nichole Schrafft, Paul Horovitz, Jim & Pat Dalpiaz and Joey C Taped 10/18/20

Press play to listen (audio)-

Press play to watch and listen (video)-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.
 
Two prizes today!
Murder Take Two Book from Carol Perry and a Lose It! Water bottle
 
Covid ramping up in Gloucester.
 
Gloucester providing free covid testing.
 
Additional free COVID testing will be offered to Gloucester residents this week Tues, Thurs and Sat 10 AM to 3 PM at Stage Fort Park. Don’t be intimidated by any crowds as last week’s reports were that things moved along at a pretty good pace, though it might take about an hour. Link for more info: https://gloucester-ma.gov/CivicAlerts.aspx?AID=1555
 

I’VE ADDED THE LOSE IT! APP TO MY PATENTED WEIGHT LOSS PROGRAM: “DON’T EAT LIKE AN A$$HOLE” AND IT’S KEEPING ME ACCOUNTABLE! HERE’S A LINK FOR A FREE WEEK OF PREMIUM IF YOU WANT TO TRY IT WITH ME. @LOSEIT

Nichole put the new sticka on her vodka bottles.

We got a freezer for the basement. Upright vs chest freezer.Rusty Can

Introducing Nonna’s family dinner at Tonno Gloucester!

iPazzi Bake Stuffed lobsters

Witney Nekoroski seamstress upholsterer www.whitneynekoroski.squarespace.com

Buyer’s Market Yet? nope

Posted on by Joey Ciaramitaro

Cape Ann Home

Remember back in April we said “If you’re thinking of buying, wait. This too shall pass.”
Well, it’s coming true: there are subtle signs that the market is shifting towards “balance”. Not a buyer’s market. A balanced market.
By the end of this month, after all the October transfers have taken place, we’ll pull the stats and make available a detailed update and as well as our predictions for the following few months.
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We hope this helps.
Bob, Sue and Jeff McDermott • Kenny MacCarthy • Gibson Sotheby’s International

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