Come join me as we heat up our spaces with this Bollywood inspired routine to the music of the movie, Slumdog Millionaire. If you haven’t done this routine you are in for a great time. We may not have our jingly skirts but we will do so with our imaginations!
The routine will have you watching or rewatching the movie and yearning for chicken tikka masala or lamb biryani, yum.
If you are new to Nia with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement and fun in their lives during this period of social isolation.
So here is how it works. It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.
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Thank you to Generous Gardeners for putting so much effort into making Gloucester’s Stacy Boulevard so beautiful.
A delicate blush….
GloucesterCast 444 With Sefatia, Chris McCarthy, Ralph DiGiorgio, Nichole Schrafft, Paul Horovitz, Jim & Pat Dalpiaz and Joey C Taped 10/18/20
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When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.
Murder Take Two Book from Carol Perry and a Lose It! Water bottle
I’VE ADDED THE LOSE IT! APP TO MY PATENTED WEIGHT LOSS PROGRAM: “DON’T EAT LIKE AN A$$HOLE” AND IT’S KEEPING ME ACCOUNTABLE! HERE’S A LINK FOR A FREE WEEK OF PREMIUM IF YOU WANT TO TRY IT WITH ME. @LOSEIT
Nichole put the new sticka on her vodka bottles.
We got a freezer for the basement. Upright vs chest freezer.Rusty Can
iPazzi Bake Stuffed lobsters
Witney Nekoroski seamstress upholsterer www.whitneynekoroski.squarespace.com
I took a ride over to Niles Pond on a pretty afternoon recently and came across these guys enjoying the fall sunshine on their faces.
Two windsurfers enjoying the wind and relatively calm harbor, launching off Niles Beach on Saturday afternoon.