Nia with Linda Wilkes tomorrow, October 17,  10:15 am at MAGMA (Note entrance directions below due to film crew in building)

Nia is a no-impact, movement class that draws from a number of disciplines including yoga, Tae Kwon Do, Jazz, Alexander Technique, Tai Chi. Routines are created for safety and joy, all while getting a great cardiovascular workout.  Hmm.. fun, safety, good music, joy and cardiovascular health all in one package. Come experience this healthy and mindful fitness experience for yourself.  For more info, visit my web site

Join us tomorrow as we dance to the fun music of Pink Martini.  If you don’t know the group, they are very eclectic.  Something for everyone.  Here are a few links to their music.  Sway  and Bitty Boppy Betty  Come check it out. Hope to see you soon!  Namaste, Linda

TEMPORARY ENTRANCE CHANGE CONTINUIES TOMORROW

The floor below MAGMA at 11 Pleasant Street is becoming a film set for a few weeks, and during that time we will be using the elevator…