Kids Yoga Classes for the New Year

Let’s face it, being a kid can be tough these days. Let’s give our kids the tools they need to manage their bodies and minds!

Yoga benefits children in so many ways and really helps them connect their bodies and minds, while building confidence and love for themselves inside and out. Not only does it improve strength, balance and flexibility, it really helps children to concentrate, focus, relax, be creative and imaginative, and channel their energy more effectively.
Some of the MANY benefits of for yoga for children are:

• Increases strength and flexibility
• Promotes self-esteem, self-respect and inner-strength
• Increases focus and concentration
• Teaches respect, compassion, gratitude and sharing
• Increases coordination and balance
• Teaches breath awareness, meditation and relaxation techniques

New 6 week session of KIDS yoga start January 5/6th

All classes offered at Treetop Yoga Studio:

Little Yogis, Wednesdays, 3-3:45pm  Ages 3.5-5