Streaming Nia and Restorative Yoga Classes via Zoom with Linda All Free! Week of May 18th Nia Routine: Pink Martini! Special class with Nia trainer, Casey Bernstein, Monday 1 PM EST

Casey Bernstein, Nia Trainer teaches our class at 1 PM tomorrow!

I was speaking with Casey last week.  Casey was my Nia belt trainer in Albany NY and the owner of The Center for Nia and Yoga.   She is also the choreographer of our fun Slumdog Millionaire routine.  I asked her if she would teach for us on zoom sometime and she said, how about Monday.  So Monday you get to dance with Casey and me.  Hope to see you at this special class tomorrow, May 18th at 1PM EST

For more on Casey, visit her Nia HQ page  or her video on why she teaches Nia.  Like me, she too was a former nurse.

Join us as we revisit an old favorite, Pink Martini.  Fun routine, great music.  If you have not experienced this routine or the music of Pink Martini, you are in for a treat…