REIKI Level One: with Silvie Lockerova – Saturday, July 10th, 2010 11AM-7PM
An introduction to reiki where the student learns the physical self-treatment and is the pre-requisite for Level 2.
Cost: $150. The number of students in class is limited so pre-registration is required with a non-refundable $45 deposit at least 7 days before the class date. Call 978-282-1191 x 1 to register. For info contact Silvie at silvielocker@hotmail.com
Sat, july 10th, 11:00pm – 7:00pm
WhereTreetop Yoga Studio (map)
Para Research Building
85 Eastern Ave, Gloucester Mass
Recall past-life lessons for help today, interpret your dreams, and move closer to God via Soul Travel. FREE* class based on book by Harold Klemp, spiritual leader of ECKANKAR, Religion of the Light and Sound of God, To pre-register call Erin Acevedo, D.C. 978-546-9828
2. Sat, June 26, 3pm – 4pm
Jin Shin Jyutsu Self Help Lecture with AlLandra Jin Shin Jyutsu is a healing art from ancient tradition; Jin Shin Jyutsu employs twenty-six energy locks on the body, pathways that feed life into our bodies. Holding these locks in combinations can bring balance physically, mentally, emotionally and spiritually. The intension of this lecture is to give you simple tools to help yourself ls to help yourself with your health and wellbeing that can be utilized by you at home.
WhereTreetop Yoga Studio (map)
Para Research Building
85 Eastern Ave, Gloucester Mass
Pre-registration is required, Please call to reserve your space now (978) 282-1191 x1
You’ve probably walked over hardy pineapple-weed (Matricaria discoidea) often enough if you’ve walked at the boulevard, and never noticed it. An annual herb, this miniature plant with fern-like leaves thrives with full sun in roadside gravel or the disturbed, compacted earth along sidewalks.
When crushed the leaf or flower emits a scent of pineapple or chamomile, it’s cousin, though it’s funny green head lacks the pretty petals of chamomile.
It’s uses include:
When bruised, it can be rubbed on skin to repel insects.
Edible in salads, though it becomes somewhat bitter after blooming.
Herbal tea, similar to chamomile, serves as a gastrointestinal aid for stomach upsets, gas, vermifuge, and irregularity.
Seeds used as a salve for infected sores.
Decoction for fever.
Used to treat children’s colds and colic.
Medicinally for postpartum anemia and to promote lactation.
Can be used for muscle spasm and as a sleep aid.
Some caution is advisable as some individuals are allergic to this plant.
Native to northwestern North American but found in northeastern America, northeast Asia, and Europe. A ruderal species.
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“Painters who are not colorists produce illumination and not painting….color gives the appearance of life.”
Monday, February 23, 1852 from the Journals of Eugene Delacroix, French Painter
Beginning Painting
The Equipment
a portable easel
for beginners I recommend 3 colors: cad yellow medium, grumbacher red, cobalt blue and white, a small jar of oil painting medium and some gessoed boards, a few brushes (boar bristle is fine)
if you try painting and want to continue, you will want to invest in more colors, brushes, medium and an easel for outdoor painting
Here is My Paint Box and supplies;
French Easel Draw with supplies
Here’s my french easel set-up for painting:
a few big brushes, a few rounds, maybe a filbert, a small brayer.
My colors: cad yellow light
lemon yellow
cad yellow medium
yellow ochre
raw sienna
burnt sienna
grumbacher red (napthol red)
alizarin crimson
pthalo green
winsor blue (pthalo blue)
cobalt blue
ultramarine blue
grumbacher pre-test white, original formula (titanium white)
medium: 1 part stand oil, 1 part damar, 1 part turp
thinner for cleaning brushes
If you need more info on Painting supplies and where you can purchase them, or how to join the Sunday Morning Painting Class (7am Cripple Cove Parking Lot, weather permitting) contact me at: elli01930@yahoo.com
Due to weather conditions the class was held in Deb Clarke’s House. There were three students; Tom, Liz and myself.
Spot Color Painting was the assignment. Spot color painting is where you pick a color and relate that color to the rest of the painting. Debbie began by giving a spot color demonstration. Tom picked a scene outside one of Deb’s windows, Liz picked a hanging candle lamp and I picked a high shelf with three colored wine glasses and two silver pictures. Deb’s Knowledge of art, painting and color instincts are very inspiriring. The two hours flew by. I can’t wait for next week! Anyone whoever has thought about taking up painting should give it try. Twentyfive dollars is a great deal for the infomation you receive.
This is Karen, the completed work documented in my earlier ‘wip’ in the series “Faces I Remember”. It is finished. During the process that brought the work to this point I was continually critiquing the work. I kept trying to get the eyes above the one third, but my inclination was to keep cutting the ‘shape’ down. This morning I finally decided to find the center of my canvas. Wouldn’t you know it? French painter Pierre Bonnard’s words critiqued the work, he said: “There should be nothing in the center of a painting.” Then portrait artist Helen Van Wyck words critiqued the work: “In a portrait the eyes should be around the one third point.” then I said: The Hell you say! I’m still in training! This is Karen and this is the way I do it. I broke the rules, yet it works. why? because it is didactic and self referential. so, there.
ps: this is drawn from memory of a friend from Banana’s.