This app is free and it is a real eye opener as far as what I could potentially blow a ton of calories eating when I could be eating lots of other things throughout the day.
It links with smartwatches, cell phones and it has a ridiculous amount of food options when you go to enter what you’re eating.
I’ve lost 5.4 pounds in 10 days thanks to the accountability and awareness of the foods I’m putting into my body. For me, snacking out of boredom is my number one weight gain fail. Using this app it keeps me on track!
Hey there! You’ve been invited by a friend to join them on Lose It!!
A note from Joey C:
“I love this app because it helps me stay on track with my goals. Use this link for a free week of Lose It! Premium, and let’s do this together!”