Streaming Nia and Restorative Yoga Classes via Zoom with Linda All Free! Week of August 10th Nia Routine: Gershwin’s Greatest Hits

Cape Ann Wellness

gershwin graphicWell I did change last week’s routine into Gershwin’s Greatest Hits.  What can I say, we like to sing and move to great music.

So come join us for this routine that blends moving the body with timeless classics from the American Songbook.

If you are new to Nia with Linda, these streaming classes are free.  Share with anyone who you feel needs a little movement and fun in their lives during this period of social isolation.

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the client or the app

Then click on this link to bring to my website and the list of streaming classes

At my website, you will want to click on the link for the…

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