Treetop Yoga Studio is calling all those who say āI canāt do yoga because I am not flexibleā. Yoga is for everyBODY. Some of us are stronger, some of us are more flexible, but it is never too late to explore this balance of strength and flexibility in the yoga studio.
We are thrilled to welcome experienced teacher Stephen Labonte into the studio on Wednesday nights.Ā This four week workshop series will explore yoga basics in order to establish a foundation to get theĀ most out of your yoga practice in a mindful, safe manner and to increase flexibility, strength and rangeĀ of motion. Ā Each week we will slow down and focus on basic postures. We will learn how to access postures in a safeĀ and pain-free way in order to calm the body and nervous system and deepen your practice. REGISTER HERE
Treetop Yoga is located at 3A Pond Road in Gloucester. Weā¦
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Good Morning Gloucester 