Month: March 2018

Easter Brunch at Feather & Wedge

Posted on by Joey Ciaramitaro

Feather & Wedge's avatarcapeanneats

Come gather at Feather & Wedge this Sunday where they will be serving some of their spectacular brunch dishes as well as a very special roast leg of lamb.  View the menu here.

Sunday, April 1, 10:30 to 4:00 PM.

Reservations strongly suggested!

To reserve, call: 978.999.5917  

Easter at Feather & Wedge

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Today’s the last day to place orders for Traditional Sicilian “Cannateddi ‘bunny cookies

Posted on by Joey Ciaramitaro

Today’s the last day to place orders for Traditional Sicilian “Cannateddi ‘bunny cookies with Sista Felicia

Wednesdays with Fly Amero ~ Special Guest: Ed Daley 7pm 3.28.2018

Posted on by Joanne

Dinner Specials Each Week!
Wednesday, March 28th – 7pm
My Musical Guest: ED DALEY!

Great songs. Deep soul. Our awesome and gifted friend, Ed
Daley returns to us this week. And, hey… I’ll be there, too! ~ Fly
Dinner with great music!
*Each week features a special, invited musical guest
The Rhumb Line Kitchen……now features Janet Brown with some new and healthy ideas!
Plus a fine, affordable wine menu!
Upcoming…
4/4 – Allen Estes

4/11 – Liz Frame

4/18 – Strungout Playboys

Visit: http://www.therhumbline.com/
Looking forward……to seeing you there 🙂

Juni VanDyke street art public murals coming to Rose Baker Senior Center and more great news!

Posted on by Catherine

Juni VanDyke is busy working on a figurative mural series that will be installed along the Rogers side of Rose Baker Senior Center in Gloucester, Massachusetts. VanDyke resides in Cape Ann and has been the stellar Director of the arts program at Rose Baker Senior Center since 1993.  Her classes are Mondays, Tuesdays and Thursdays, “elbow to elbow on Tuesdays and Thursday mornings, and in the afternoons.” All are welcome.

In addition to teaching art classes, she rotates exhibitions of art created by participants in the various art programs. Fine artist Mary McCarl and Helen Burgess will have their work on exhibit in the lobby of the senior center beginning April 4th though July 5th.

VanDyke is also curating the show “Closely Related” for Flatrocks gallery opening May 27 – June 24, 2018. The exhibit “attempts to identify and examine artistic elements that appear congruently in works by artists related by friendship or marriage, or by filial kinship, or by the duality of artist and place, or…other. Is our art influenced by our environment; our politics; the company we keep and/or by our generic connections? And is what we create truly unique? Or was Picasso right when he said: Every painting already has a mother and a father?” Exhibiting artists: Kathleen Archer, Shelly Champion, Loren Doucette, Paige Farrell, Jay McLaughlin, Barbara Moody, Hans Pundt, Lynne Sauselle, Patti Sullivan, Juni VanDyke

 

 

Juni Van Dyke discusses her Rose Baker Senior Center mural project ©c ryan March 2018 (2)

Phase II Rose Baker Senior Center site for a second new Juni Van Dyke mural  –after the lively figurative series is completed.

 

Juni’s geraniums at home and work- top floor windows at Rose Baker

Read more about Juni Van Dyke: Artist of such expressive power and spirit. Last year Room & Board commissioned art from Juni,  and her illustrations for children’s books were recognized by Cape Ann Reads and will be featured in a group exhibit in 2018. The collage media informed her approach with the Rogers Street series.

#AmericanDiabetesAssociationAlertDay

Posted on by Joey Ciaramitaro

Karen Pischke BSN, RN's avatarCape Ann Wellness

Promoting Optimal Wellness for Mind, Body and Spirit

Today is American Diabetes Alert Day –

  • Diabetes affects about 30.3 million Americans or about 9.4 percent of the U.S. population.
  • Nearly 1 in 4 adults with diabetes, or 7.2 million Americans, are unaware that they have the disease.
  • Another 84.1 million Americans have prediabetes, a condition in which blood glucose levels are higher than normal, but not high enough to be diagnosed as diabetes.
  • Nine out of 10 adults with prediabetes don’t know they have it.

Assess Your Risk Here –

Some ways to prevent and manage pre-diabetes, type 2 diabetes, heart disease, high blood pressure and unhealthy cholesterol:

  • Healthy Eating
  • Healthy Weight
  • Physical Activity
  • Stress Reduction

Talk to Your Doctor about prevention and treatment of diabetes.  

The third integrative nursing principle:“Nature has healing and restorative properties that contribute to health and well-being” supports the health benefits associated with…

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CLIMBING at CFCA

Posted on by Joey Ciaramitaro

sargentstreetsocialclub's avatarCape Ann Wellness

Did you know that Crossfit Cape Ann offers 3 different climbing/bouldering walls? CFCA offers a monthly climbing membership that allows access to the climbing section of the gym during our normal class schedule.

If you’re interested in checking out climbing at CFCA, email us for more details and to set up a time to come check out our wall!

CLIMBING at CFCA

climbheader1

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Yoga Nidra Workshop THIS Sunday

Posted on by Joey Ciaramitaro

nsryoga's avatarCape Ann Wellness

Looking for a deep rest and reset for Spring?! Join North Shore Restorative Yoga this Sunday 6:30pm-8pm for an evening of deep relaxation using the ancient practice of Yoga Nidra, also known as yogic sleep, led by master teacher Courtney Battistelli.

Bliss for your brain and restoration for your body and heart. You will be guided into a state of deep conscious relaxation with soothing cues and heightened awareness to progressively release tension. Yoga Nidra harmonizes brain activity and one hour of this practice is equal to four hours of sleep!

All you have to do is show up and allow yourself to be led into a state of deep relaxation for the brain, body and heart. This practice offers the body and mind a complete renewal  and is a perfect way to welcome Spring!

$25 with all props including mats provided.

Sign up at www.nsryoga.com or inquire at info@nsryoga.com

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First Look: Eric Lorden’s Machaca In The Space Formerly Known As Katrina’s

Posted on by Joey Ciaramitaro

Still under construction. Hoping for opening in one month. Real deal, next level Mexican.

For updates follow me at www.instagram.com/captjoe06

 

“We Love You Too Snowy Owl” Prints for Sale

Posted on by Kimsmithdesigns

“We Love You Too Snowy Owl” prints for sale.

For the next two weeks, I am offering a limited edition of the photo “We Love You Too Snowy Owl.” The 8 x 12 photo will be printed on fine art hot press paper and signed. At the end of two weeks, after orders are in and checks received, I will place the order with the printer. The $95.00 price includes shipping and tax. If you would like to purchase a photo of Hedwig, please email me at kimsmithdesigns@hotmail.com Thank you!

Beautiful Fish: Dr. Henry Bryant Bigelow -By Al Bezanson

Posted on by Kimsmithdesigns

“How much is known about the Gulf of Maine?”

“Practically nothing.”

So, according to his memoirs, went the conversation that kicked Henry Bryant Bigelow (Harvard) ’01, Ph.D. ’06, S.D. ’46, out of a rut and onto the Gulf of Maine, which he would transform from a scientific unknown to one of the most thoroughly studied large bodies of water in the world–and in doing so, set modern oceanography on an “interdisciplinary,” “ecosystemic” course before either term existed. Bigelow developed a rigorous, integrative approach to oceanography that he eloquently propagated for decades. Along the way, he served what he reckoned to be the longest tenure in Harvard’s history, working as a researcher, instructor, and professor of zoology from 1906 to 1962–for which he solicited and received, he recalled with typical humor in the memoirs, the only bottle of whiskey ever presented to anyone by the President and Fellows of Harvard College. (By David Dobbs, for Harvard Magazine) https://harvardmagazine.com/1999/01/vita.html

Fishes of the Gulf of Maine by Bigelow and Schroeder has long been known simply as Bigelow and Schroeder.  Dr. Henry Bryant Bigelow (1879-1967) was founding director of Woods Hole Oceanographic Institution.  https://www.whoi.edu/main/profile/henry-bryant-bigelow

Photograph courtesy of WHOI archives:  Dr. Henry Bryant Bigelow at the helm of Grampus in the Gulf of Maine, 1912