Annoying Snoring or Sleep Apnea? Ask Your Doctor.

Cape Ann Wellness

Sleep apnea was recently mentioned by Joey on the Good Morning Gloucester podcast.  Joey shared his personal struggle as he recently tried to adjust to wearing a sleep apnea mask and joked good naturedly about how the mask can interfere with “sexy time.” I thought this a good opportunity to help increase awareness about sleep apnea risk factors, potential negative effects on health, and possible treatments.

CPAP mask

The CPAP (continuous positive airway pressure) mask shown here looks a bit like a medieval torture device, yet can have life-saving benefits.

Sleep Apnea a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Loud snort or choking sound often signifies breathing has begun again. Sleep apnea often goes undiagnosed. (National Institutes of Health.) More than 18 million Americans suffer from sleep apnea. (American Association of Sleep Apnea.)

Types of Sleep Apnea – The most…

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