Winter Wellness Series hosted by the Sawyer Free Library: Self Care in Uncertain Times

Cape Ann Community

The Sawyer Free Library is presenting an engaging and informative virtual educational series to help patrons learn ways to support their health and wellness this winter-and all year long.

The program featuring some of Cape Ann’s best certified natural health care practitioners, offers the community an opportunity to connect virtually while discovering the benefits of yoga, meditation, acupressure, natural heath and energizing local hikes. 

Thursday, February 11 at 7 pm: Learn about the benefits of Natural Health and Acupressure with GRETA WILLIAMS, Licensed Acupuncuturist. Register for vitural event at SawyerFreeLibrary.org.

Be sure to also mark your calendars for these upcoming classes in the Winter Wellness series:

Monday, February 22 at 7 pm: Gentle Yoga, Stretch and Meditation with Janet Green Garrison, Certified Yoga Instructor (M.Ed., R.Y.T., CADAC)

Monday, March 8at 7 pm: Learn about Hiking Cape Ann with Taylor Ann Bradford

For all…

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