Free Monday Nia class for Seniors at 1 pm at MAGMA Studio New routine -Bailando

Cape Ann Wellness

bailando graphicBailando, Spanish for “Dance” in English, is a routine focusing on the movements of the hips and hands to express sensuality and strength through movement.

Inspired by Latin rythyms, you will be inspiring your inner Selena, Ricky Martin or Charo.

Come join us as we heat up the studio when Nia goes Latin in Bailando!

Thanks to the generosity of Sarah Silfer-Swift at MAGMA, we are able to offer a free Nia class to all seniors on Cape Ann.  Previously this class was held at the Rose Baker Center but due to their limited space and the growing class numbers, we are lucky to be able to dance in this beautiful studio.  The center is accessible via elevator, see note below.

magma-wide

If you are a member of the Rose Baker Center, we will be keeping attendance as the center will continue to promote the class to its members.  Thanks to…

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