It worked! A month and five days. -12 lbs.

Posted on by Joey Ciaramitaro

November 5-December 10. Got under my weight goal using my patented “Don’t eat like an asshole” diet. No pizza, chips, bread, cookies since that day. Limit the beer consumption on Football Sundays. One cheat day- Thanksgiving. Went from 202 to 189.6 (this picture was from before I pooped)😂

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Published by Joey Ciaramitaro

The creator of goodmorninggloucester.org Lover of all things Gloucester and Cape Ann. GMG where we bring you the very best our town has to offer because we love to share all the great news and believe that by promoting others in our community everyone wins.

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