January is BUDDY MONTH! Have a friend that is already a member? Sweet! They can bring you to 2 CFCA classes this month for FREE! If you decide to join you get $50 off the first month membership dues and your buddy gets $50 in CFCA cash to use toward membership fees, protein, merch, private sessions etc. Don’t know anyone who is a member yet? No sweat. Reach out to us and we will hook you up!
http://www.crossfitcapeann.com
Good Morning Gloucester 
Buddy to keep you going and pick you up in the motivation area on some days! 🙂 Dave & Kim 🙂
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