GloucesterCast 242 With Phil Hayward, Bill Whiting, Kim Smith, Nicole Bogin, Karen Pischke, Sharon St Clair and Host Joey Ciaramitaro
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Ban On Polystyrene Was Passed – Discussed Ban on Single Use Plastic Bags
Clue is a female health app that uses science and data to help you discover the unique patterns in your cycle. It reminds you about your period, PMS and fertile window. https://xq5r.app.link/UetVXmP57A
In honor of International Coastal Clean Up Day, Gloucester’s Ainsley Smith led a team of volunteers to clean along the Annisquam River. Ainsley shares the following:
“We had about a dozen volunteers on foot, kayak and in small boats take place in our river clean up in honor of International Coastal Clean Up Day. We filled 9 bags of trash with the usual: foam cups, cigarette butts, snack wrappers, plastic and ziplock bags, as well as a buoy, a broom, a raft, a boot, work gloves, pieces of rope, gear, and fishing line. Many thanks to our volunteers who joined us despite the foggy start, we hope to make the river clean up an annual tradition!”
First three photos are by Zach Orsulak.
Second round of photos by Jennifer Smith Iliades.
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Please join Ayurveda Wellness Healing, LLC for a powerful session of restorative Yoga combined with the deep relaxation of Yoga Nidra . (Yoga deep sleep) & Aromatherapy.
Monday, September 18 at Ayurveda Wellness Healing, Magnolia
6:30pm – 8:00pm
This class will incorporate meditation, breath work, aromatherapy, and supportive healing yoga poses. We will combine the energy of the new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.
Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress
We supply all the mats and props.
Space is limited and pre-registration is required.
Please register by calling 978-852-0066.
Or email us at email@example.com
Come down and support these amazing kid drivers in the fish box derby today at high noon on Roger Street in Gloucester by the Gorton’s parking lot! Hope to see you all there and good luck to all drivers!
Anna Lisa and Porter Grieve, “a recently married couple in their early 20s from Manchester-by-the-Sea” turned their blog and Instagram account “into a means of full-time travel.” Boston Sunday Globe, Making a living living the dream, Sept 17, 2017, Kaitlyn Locke
The recess city instagram account has 52,600 followers today.