Ayurveda Wellness Healing, LLC loves cardamom, ginger and fennel tea which also helps improve digestion and circulation.
2 pinches of cardamom
2 pinches of fennel seeds
1/4 inch fresh ginger
Mash ginger in a mortar and pestle. Grind cardamom and fennel using a mortar and pestle. Place in cup. Pour boiling water over ingredients and steep, covered, for three minutes. Strain and serve.
“Blockage is disease/Flow is health”
Info@ayurvedawellnesshealing.com
http://www.ayurvedawellnesshealing.com
Good Morning Gloucester 
Now that’s a cure and love the punch line too: “Blockage is disease/Flow is health” 🙂 (Be like water find a way around it and this is it! :_) Dave & Kim 🙂
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