Cape Ann Health, Fitness and Wellness News-
http://www.capeannwellness.com
Promoting Optimal Wellness for Body, Mind and Spirit
Definition of ‘Retreat’ –
- a quiet or secluded place in which one can rest and relax.
- a period of seclusion for the purposes of prayer and meditation.In this fast-paced, busy culture where can you find ‘sanctuary?’Where can you escape to for healing the mind, body, and spirit?With its many beautiful beaches, rocky outcroppings and gardens with oceans views, and wooded pathways to choose from almost any spot on Cape Ann will generally do! But on the special occasion of the August 15th/150th Anniversary of the birth of USUI Sensei, (founder of the Japanese Healing Method/Art of Reiki Ryoho,) I chose to drive 5 hours to an isolated monastery in the Catskill Mountains.
Dai Bosatsu Zendo Kongo-ji (DBZ,) is a Zen Buddhist (Rinzai) monastery and retreat center located on 1,400 acres in a deciduous forest region of the Catskills in upstate New York. While Reiki…
View original post 1,091 more words
Good Morning Gloucester 