Crossfit Cape Ann REEL ROCK 8 tour on Friday October 11th @ 7:30PM.

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Join us for at Crossfit Cape Ann for the REEL ROCK 8 tour on Friday October 11th @ 7:30PM.

Every year the folks at Sender Films & Big Up Productions put together a compilation of amazing and inspiring mountain adventure films and do a worldwide tour. 

Here is the trailer

*Doors will open at 7:30pm, movie will start around 8:30pm. *BYOB (Must 21+ with valid ID).
Tickets are $10 online ahead of time, $15 at the door.
(https://crossfitcapeann.zenplanner.com/zenplanner/portal/event.cfm?EventId=0D615636-B115-4EA4-8B2F-7AF399A75E58)

CrossFit Cape Ann

18 Sargent St. Unit A

Gloucester, MA 01930

www.crossfitcapeann.com

Community Stuff 10/5/13

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http://www.kidswithdyslexia.org

Our 11th Annual Walk for Dyslexia

On October 6th, 2013 starting at 12p our annual 4K walk for dyslexia will take place. Our walk will be at a new location in Woburn, Horn Pond starting at the Woburn Masonic Hall, 17 Arlington Rd. in Woburn.

Plan on attending and walking to help children with dyslexia. To register online as a Walker please go to our Registration Page. To download the Walk brochure and the Ad book letter please go to our Walk page

Will you walk to help a child to gain the confidence that reading can give?

The Aleppo Shrine Clowns have walked, can you also walk to help those with Dyslexia

walk


Rockport Senior Center

Cooking Demonstration on Wednesday, October 9th at 12:30. With the cooler weather coming, come see SeniorCare registered dietician, Linnea Hagberg prepare a few different soups plus learn how to enhance packaged soups. You will be able to try them and leave with recipes. FREE, RSVP 978-546-2573 Sponsored by SeniorCare

Medicare Changes for 2014 October 15th at 1PM. Are you aware of the changes for 2014 and how they will affect your coverage? Have you reviewed your current Medicare prescription Drug Coverage (Part D) for 2014? Will your current premiums  increase, decrease or stay the same? Shine Regional Coordinator, Susan Cripps will go over the changes. If you have any questions you should attend this free presentation.RSVP 987-546-2573

PACE Halloween Party & Tour Wednesday, October 30th 9:45AM  to 12:30PM. A FREE Tour and lunch provided at PACE on Emerson Avenue in Gloucester will be provided as well as musical entertainment. Limited space. A bus will pick up & drop off at the Rockport COA. RSVP 978-546-2573.

Senior Alternative Housing Options Monday, October 28th at 12:30PM. Are you looking to downsize? What are your options and what are the differences? You have many choices. This is a comprehensive look at all of your options to help you make a wise choice. RSVP. This free program is sponsored by Elder Insider.

Special Luncheon October 17th, 11:30AM Roast Sirloin, demi glaze, baked sweet potato, corn & roast red peppers, harvest bread pudding, sourdough bread. $2.00. Call Freda to sign up 978-546-5027

 

Traveling Chef Luncheon, October 23rd 11:30AM Taste of the Orient! Beef, sliced very thin with snow peas, carrots, celery, broccoli with an orange sauce. Fried rice, Chinese Sponge Cake and bread. $3.00. Call Freda to sign up 978-546-5027

Day Trips

November 14th A Salute to Veterans! This is a musical show and feast at the Log Cabin in Holyoke, MA. Stand and honor our veterans with both a delicious family style meal along with great music. This trip does not require a lot of walking. Bring your friends along $79.00

Salem Cross Christmas & Bright Nights December 10th

We will visit the Oakwood farm Christmas Barn filled with Santa’s, Angels and much more. Next we head to Salem Cross Inn for a delicious full course luncheon. We also will enjoy the Yankee candle Shop’s Bavarian Christmas Village in Deerfield, then we head to Bright Nights, new England’s most elaborate display, where we will ride through on the motor coach and view the artistry of the Christmas lights. $68.00.

Knitting & Hand Work Group meets every Thursday at 1-3:30PM. Come join the fun! Bring your project and socialize with others.

Exercise Classes Walk in & pay by the class

Monday & Friday  Strength Resistance Class, 9-10 $4.00

Tuesday & Thursday Yoga, 9-10 $3.00

Wednesday, Tai Ji, 9-10 $4.00

Activities

Bingo Mondays 1-3:30

Scrabble Wednesday’s 1-3PM

Computer Class available, call for more information 978-546-2573

Our Shredder is available during working hours.

Exercise Room with machines, light weights available during regular hours.


Hi Joey, was wondering if you can help spread the word….
Rockport Fall Classic Car Show and Cruise Day
Sunday October 13th, rain date October 27th
9am Registration and Staging ($5 to register your car)
11am-2pm Car Show, Entertainment, Food
2pm Awards Ceremony and Raffles
2:30pm Classic Car Parade through Rockport

Fall-Classic-Flyer-(2)WB

Food Tent to benefit New Years Rockport Eve
Thomas Beaton of T&E Systems will emcee and provide tunes
Gil Clark and others will perform

Admission is FREE, $5 to show your car
Blue Gate Meadow Park n Ride Lot
Blue Gate Lane, Rockport MA 01966
978-290-3184 or info@bearskinneck.net for more details.


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