Lone Gull 10K This Sunday

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http://www.lonegull10k.com/

the Race

The Lone Gull Coffeehouse and New England Running Company are proud to present¦

The Fourth Annual Lone Gull 10K

When
9:00 AM
Sunday, September 19, 2010

Where
Nautilus Road/Good Harbor Footbridge
Gloucester, MA 01930

Getting to the Race
Route 128 North to first rotary. Take second exit off the rotary. Follow 128 extension to lights. Take left onto Eastern Ave/127. Follow 1/2 mile to Shaw™s Plaza and make immediate right onto Barn Lane. At bottom of hill take a left onto Thatcher Road and follow for 1/2 mile. Good Harbor entrance is on the right.

Parking
Parking for the race is available in the parking lot of Good Harbor Beach. Please do not park on Nautilus Road as this will impede the finish area for the race.

Course Description
The starting line is at the intersection of Atlantic Road and Nautilus Road. Continue on Atlantic Road for approximately 1.5 miles and make a right onto Grapevine Road. Follow Grapevine Road till the intersection of Grapevine Road and Eastern Point Road and make a left. Cross over Eastern Point Road immediately and follow past Niles Beach and bear to the right, through the stone gateway and onto Eastern Point Boulevard. Run along the right side of the road and bear to the right at the “One Way” sign and make a left onto Lake Avenue. This will bring you past Niles Pond and back onto Eastern Point Boulevard. Make a right onto Bemo Avenue then a left onto St. Louis Avenue. Then make a right onto Farrington Avenue and veer to the left at the top of the hill onto Atlantic Avenue. Follow back to the finish line on Nautilus Road.

  • USATF Course Link

    Who
    Wesley Lassen (Race Director)
    c/o New England Running Company
    43 Enon Street
    Beverly, MA 01915
    email: weslassen@yahoo.com
    phone: 978-922-8870
    fax: 978-922-8871

    Miscellaneous Details
    The 2009 race served as the USATF New England Grand Prix 10K Championship race. Prize structure will be determined and once determined the site will be updated.

    The race begins at the corner of Nautilus Road and Atlantic Avenue. The start is approximately 600 meters away from the registration area. THERE IS A SHORT WALK ACROSS THE BEACH TO GET TO THE STARTING AREA.

    Catered breakfast will be provided for all registered runners and extra tickets are available for $5/ticket.
    The Lone Gull Charitable Trust
    The Lone Gull Charitable Trust was created and shall be operated to raise funds to donate to 501(c)(3) organizations which are dedicated to: research of causes, treatment and cures of cancer; administering to the needs of cancer victims; or the needs of the families of cancer victims.

    The Race Committee
    Wes Lassen
    Maryellen Borge
    Joe Borge
    Carol Perry
    Dave Menosky
    David Geary
    JD MacEachern
    Dan Houde

  • Results For The Around The Cape Race 25k and Run The Goose 7k from Cool Runnings

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    Click the Picture Below For The Results-

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    Click The Picture Below For The Run The Goose Results-

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    The Start of the Around the Cape Race From Linn And Lia Parisi

    Linn and Lia Parisi “Run the Goose” 7k and the “Around the Cape” 25k photos

    Linn and Lia Parisi submit photos from the "Run the Goose" 7k and the "Around the Cape" 25k

    Linn writes-

    Combined, over 800 people participated.

    Click The Picture To View The Slide Show

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    Preschool &Youth Soccer Leagues At The YMCA

     

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    Preschool &Youth  Soccer Leagues

    (Dyno-Mite ages 3.5-5) 9:00AM*

    (Mites- Grades K-1st) 10:00AM*

    Fee: Members $50 Community $75

    It’s never too early to start learning soccer! Join us Saturday morning as we continue on with our Youth Sport Leagues. Each soccer league is age specific and will help to teach the game of Soccer. Participants will be instructed on the fundamentals of soccer including dribbling, passing and shooting. Players will be placed on teams with volunteer coaches. Team Tee Shirts will be distributed on the first day of play. League begins September 11th. Registrations are due September 1st. The league is 7 weeks long.

    For more information see the parents or coaches handbook located at the front desk. All those interested in coaching are asked to join us for a meeting on September 7th at the YMCA at 6:00p.m. For more information contact Katy Milne at milnek@northshoreymca.org.

    *You will be notified no later then September 8th for schedule. Schedules and times are decided on how many registrations we receive. Times are subject to change!

    Katy Milne | Youth & Sports Director
    Cape Ann YMCA

    71 Middle Street | Gloucester, MA 01930

    Lone Gull 10K Volunteer Opportunity and Website

    In case you hadn’t heard, The Lone Gull 10K is coming up.  The race course is gorgeous and its usually a sunny dry day.  If you would like to volunteer pop on down to the Lone Gull or check out The Lone Gull 10K website here

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    Paul Boudreau 2010 Gran Prix Of Gloucester Preview

    Paul gives us some insights on why YOU should check out this international event happening right here in Gloucester!

    For more information check out the website-

    http://www.gpgloucester.com/

    Good Times Ahead!

    Jennifer Fernandes and Her Friend Chrissy Want To Get You Off The Couch And Running!

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    Hi Joey,
    We have met a few times through our mutual friends Steph and Randy O’Neil as well as my dad Steve Curcuru.  I am trying to get the word out about a great program my friend Chrissy and I have been doing through the YMCA here in Gloucester and I thought your readers might be interested in it.
    Chrissy and I are both mother’s of 3 children each, who met at the Cape Ann YMCA.  We both started running for the first time just a few years ago.  Chrissy has completed 4 marathons, I have run 2, training for my 3rd in October.  We trained and ran the Boston Marathon together this past April.  
    In the Spring we were approached by the Y to start a Couch to 5k program.  We had 16 people sign up for an 8 week program that ended with them all successfully running the Fiesta 5k.  During July and August we have been training 20 people made up of new runners as well as runners from our Fiesta 5k program for the 7k run on the Monday of Labor Day.  In September we have two new programs we are starting.  Another Couch to 5k program to run the Salem Witch City 5k at the end of October.  And then a program called Run Fit which will have workouts geared toward the novice runner to improve their running strength, endurance and speed. Training and topics will include: nutrition, hydration, strength training, stretching, injury prevention tips, mental training and cold weather training.  Our hope with this class to help runners reach their next goal whether it be a 10k, 1/2 marathon, marathon or just become a better runner.
    We would love any help you could offer to get the word out.  After Run Gloucester this past weekend, we think their are many out there inspired to start running or run better and we would love to help out.
    Thanks,
    Jennifer Fernandes

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    Ocean Pursuit Race Video From Dave Sullivan

    Dave has become a solid contributor on GMG

    Yet another event covered from the jam packed Gloucester weekend of goodness!

    2010 Run Gloucester PhotosThom Falzarano Part II

    Click photo to see more photos.

    Will you be ready for Run Gloucester 2011?

    Elite Runners Head Down Main St For Run Gloucester

    Here the elite runners fly down Main Street

    More Run Gloucester Pics Coming from Thom Falzarano and David Cox

    Run Gloucester 7 Miler This Morning And We Got Thom Falzarano On The Lead Time Truck!

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    Here are the results. Check Back here often for a ton of race coverage!

    Check out the Run Gloucester Web page featuring all photos from your boy Joey 🙂

    imageLive blogging the event starts now.

    Top Gloucester Finishers-

    9     2/ 96 M4049 36:22  5:12 Joseph Koech   41 M  713 Gloucester MA
    20    1/ 48 M5059 41:26  5:56 Matthew Curran 53 M    778 Gloucester MA
    29    1/ 9 M0119 43:34  6:14 Noah Mondello   15 M    876 Gloucester MA
    30   13/ 66 M2029 43:45 6:15 Sean Anastasia-Murphy 26 M 500 Gloucester MA
    33    15/ 66 M2029 44:07 6:18 Ryan Sawyer 22 M    640 Gloucester MA
    41     6/119 M3039   45:07  6:27 David Cluett 36 M  842 Gloucester MA
    53     6/115 F2029   46:12 6:36 Catrina Tuormina 29 F 896 Gloucester MA
    
    58    12/119 M3039  46:40 6:40 Kevin Littman 39 M 668 Gloucester MA
    82    17/ 96 M4049   49:01 7:01 David Geary 44 M   583 Gloucester MA
    90    3/ 48 M5059   49:33 7:04 Glenn Simm 51 M  717 Gloucester MA
    100    23/119 M3039 50:50 7:14 Nathan Spencer 36 M  468 Gloucester MA
    121    4/ 48 M5059 52:08  7:27 Don Riley  56 M  853 Gloucester MA
    127   31/ 66 M2029 52:43 7:30 Kevin Geisel  21 M  477 Gloucester MA
    131    33/ 66 M2029 52:54 7:32 Sam Bourneuf 23 M 835 Gloucester MA
    139   8/155 F3039  53:01 7:34 Lauren Goorno 36 F  800 Gloucester MA
    145  3/ 52 F5059  53:26  7:38 Kathleen Keiley  51 F 50 Gloucester MA   
    146     5/ 48 M5059   53:30 7:38 Tom Amend 54 M    570 Gloucester MA
     157     54:44   53:45  7:41 Martin Herlt    M    983 Gloucester MA
    159  11/155 F3039 53:59  7:43 Meghan Dancer 35 F    219 Gloucester MA
    
    162    34/119 M3039  54:04 7:43 Stephen Buckley 39 M    700 Gloucester MA
    163   1/ 12 F0119  54:09  7:44 Cecily Francis 16 F    667 Gloucester MA
    
    169  14/115 F2029 54:27  7:45 Katie Hand 21 F    824 Gloucester MA
    
    173  39/ 96 M4049  54:45 7:47 Michael Oliver 40 M   280 Gloucester MA
    176  40/ 96 M4049  54:29 7:47 Joe Sanfilippo 43 M 817 Gloucester MA
    
    187  11/107 F4049  54:55  7:51 Deb Tupper 45 F  970 Rockport MA 

    Other Notables-

     195 43/ 96 M4049   55:44 7:53 Ken Tashjy 49 M    435 Gloucester MA
    196  12/107 F4049  55:10  7:53 Judy Destino 49 F 68 Gloucester MA
    255  49/119 M3039 57:20  8:12 Jamie Marshall 37 M  939 Gloucester MA
    490  81/155 F3039 1:05:43  9:24 Jill Ciaramitaro 34 F 810 Hamilton MA

    Gloucester Crazy 8’s Make Championship Game In Stan Brown Memorial Jamboree

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    Paul Scola writes-

    Gloucester entered an 8 year old team in the first annual Stan Brown Memorial Jamboree which ran from July 30th to August 15th.  This was the first time that an 8 year old team was assembled to compete at tournament level play.  The Gloucester "Crazy 8’s" made it all the way to the championship game losing to Byfield/Newbury in a very close 4-3 game.

    Attached is a team picture as well.

    The names of the players are: 

    Front Row from left to right are: Batboy Emerson Marshall, Joe Wilson, Sean Reardon, Jacob Mortillaro, Evan Smith, Harrison Marshall, Batboy Richie Wilson

    Middle Row: Daylon Lark, Nate Frontiero, Marcus Montagnino, Brandon Bruce, Ben Scola, Joey Martin, Joey Ciarametaro

    Back Row: Coaches Jamie Marshall, Sal Frontiero, Paul Scola and Manager Rick Wilson

    It would be great if you could recognize this team and it’s accomplishment in your blog.

    Thank you,

    Paul Scola

    Gloucester Fisherman Tri Slideshow- From David Cox 100 Pics

    Click the picture for the slide-show

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    2010 Gloucester Fisherman Triathlon Interviews

    Ed Collard Interviews Triathletes and Their Fans

    Look for more race pictures from David Cox and Thom Falzarano in the coming days

    Gloucester Fisherman Tri Website Features Good Morning Gloucester Coverage

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    Great work by our team of contributors has landed us on the Home page of The Gloucester Fisherman Triathlon as the go-to source for Gloucester Tri Coverage!

    Proud of You Guys!

    Click The Logo Above To Go To The Gloucester Tri Website

    Click Here For The 2010 Gloucester Tri Results

    Gloucester Triathlon Race Video Footage

    Commentary by our boy Ed Collard who captured so much of the feel in video

    Video of the start and transitions.   Pre and post race interviews with triathletes tomorrow.

    It’s Not To Late To Send In Your Picture At The Gloucester Fisherman Triathlon

    The thing about GMG is that we are inclusive and feel like the more we can involve contributions from our community the better the site will be for everyone. So if you have a photo of yourself or if someone took a picture of you at the race send it in to goodmorninggloucester@yahoo.com and we will make a GMG contributor slide show of your photos. Be sure to include the triathlete’s name!

    Here is a submission from yesterday for example-
    Stephanie Swanson Writes-
    Hi Joey – LOVE your blog!! Here’s a photo of me and my friend Linda – both first time triathletes. We had a blast. I love living in Gloucester!!

    Thanks for all you do!!

    Stephanie