Come join us as we celebrate great American composer, Leonard Bernstein and lyricist Stephen Sondheim. Great songs and lyrics that still apply to issues of today. Unusual rythyms and contemporary takes on the original score.
For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.
If you are new to Nia and Restorative Yoga with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement or peace in their lives during this period of social isolation.
So here is how it works. It will be easier for you if you download the Zoom client for…
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