Come join us as we heat up the end of the Summer with this Latin inspired routine, Bailando. Lots of hips and hands and shoulder movements.
If you are new to Nia with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement and fun in their lives during this period of social isolation.
So here is how it works. It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.
At my website, you will want to click on the link for the class and time you are trying to join. Otherwise you will be all alone!
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