Streaming Nia and Restorative Yoga Classes via Zoom with Linda All Free! Week of Sept. 7th Nia Bailando Latin Routine

Cape Ann Wellness

 

 

Come join us as we heat up the end of the Summer with this Latin inspired routine, Bailando.  Lots of hips and hands and shoulder movements.

If you are new to Nia with Linda, these streaming classes are free.  Share with anyone who you feel needs a little movement and fun in their lives during this period of social isolation.

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the client or the app

Then click on this link to bring to my website and the list of streaming classes

At my website, you will want to click on the link for the class and time you are trying to join.  Otherwise you will be all alone!

If…

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