JANUARY 15 – FEBRUARY 23
SIX WEEKS THAT WILL TRANSFORM YOUR BODY AND SOUL
Using Baron Baptiste’s award winning book, “40 Days to Personal Revolution” you will work with the classical pillars of asana, meditation, and self inquiry. You’ll raise your commitment, open your mind, explore your heart, and grow in ways that you never imagined!
40 Days EXPRESS – this option is for students brand new to power yoga, returning from an injury or long hiatus, or with extenuating work, travel, or life circumstances (like a new baby!) You’ll do 3 studio practices a week and your meditation will cap at 10 minutes. All other aspects of the program will be the same. Of course you’ll be welcome to do more, you may just find that your energy and motivation bump you right up into the regular program! The prices are the same and you’ll have unlimited access…
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Good Morning Gloucester 