Experience Nia movement to music of the 1970’s Thursdays at 10:15 AM at MAGMA

niawithlinda's avatarCape Ann Wellness

Join us as we groove to the crazy music of the 1970’s. We will put the choreography of our latest routine, AYA, to new music, including songs from Queen, ABBA, Bee Gees, Elton John, Stevie Knicks and more.  The focus of the routine is stability and peace man!  See you on the 70’s dance floor for an hour of no-impact, cardiovascular movement and fun!

Classes are held at the MAGMA (Movement Arts Gloucester MA) on Thursday mornings at 10:15 AM.   MAGMA Building Access: You may find MAGMA by either entering the building on the Pleasant St. side or via the Main St. entrance.  The elevator is accessed by the Main St. door.  Walk to the rear of the arcade and take the elevator to 5th floor and walk through the gymnastics space.

nia aya 70s shoutout grapgic

What is Nia?

Safe, thoughtful, cardiovascular fitness to great music!
No-impact movement, adaptable to all levels of fitness…

View original post 144 more words

Leaving a comment rewards the author of this post- add to the discussion here-