Sticky gooey foods…

Ayurveda Wellness Healing, LLC's avatarCape Ann Wellness

Sticky gooey foods create sticky goo in our bodies – in Ayurveda this is known as “Ama” (toxins).

Ask your self the following questions:

Do you often feel a sense of blockage (such as constipation or congestion)
Do you often have difficulty digesting food
Do you feel foggy when waking up
Do you feel weak for no apparent reason
Do you often feel lethargic and unmotivated
Do you feel the need to cough regularly
Do you become easily exhausted, both mentally and physically
Do you frequently feel depressed
Do you often have no taste for food
Do you catch a cold several times a year

If you answered yes to 5 or more of the above questions – you have moderate to high amount of ama (toxins) in your body.

Contact Ayurveda Wellness Healing, LLC for a consultation and let us assist you in clearing those toxins.

“Blockage is disease/Flow…

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Charles Shurcliff Pre-Demo Studio Showroom Pop Up Show September, 11 – 15th. Demonstration Friday September, 14 (2pm)

11pirates's avatarCape Ann Community

Charles Shurcliff is an Ipswich resident who was born in Beverly, MA. He started drawing during the Roosevelt Administration and spent twenty years learning the fundamentals of painting from his grandfather, Cape Ann painter Charles Hopkinson. He went on to study painting at the Cummington School of the Arts followed by eight years at Harvard University. For many years Charles enjoyed a parallel, and more gainful, career in Architecture and Landscape Architecture. Charles’ demo will take place outdoors in front of the art association. He will paint the beautiful harbor scene in his signature quick, loose plein air painting style. The demo will total one hour, and questions are welcomed as he goes along. Let’s hope for good weather!

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Halibut Point Love

One recent humid day, I decided to go out to Halibut Point for a visit.  I had not been there in a while and my heart was aching a bit for the majestic vista at the end of the trail. I was very surprised and secretly grateful to see I was one of only a few cars in the parking lot.

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Unfortunately the path was littered with the remains of inconsiderate pet owners but I was looking forward to the view and the breeze that awaited me ahead.

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A sight for sore eyes, but onwards toward the ocean breeze.

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AHHHH. A cooler breeze, amazing view, time to contemplate.

The lighthouse and visitors center is being renovated, but the restoration of body and soul was well worth the price of parking. I recommend a visit. Perhaps I’ll see you there!

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MONARCH MADNESS!

Four Monarchs eclosing and nineteen caterpillars becoming chrysalises, all in a day! And we have a new batch of caterpillars, just in time for my program tomorrow morning at the Cape Ann Museum. I hope to see you there!

Many thanks to my friend Jan Crandall for the caterpillars. She has a gorgeous butterfly garden and this morning there were dozens and dozens of caterpillars on her Common Milkweed plants.

Velvet wings drying in the morning sun.

Monarch Conference

https://www.instagram.com/p/BnWjaQjnipZ/

https://www.instagram.com/p/BnWkKo9HEz2/

Beautiful cloud formation late on Thursday

As the cold front was coming in the clouds were beautiful.  As ominous as they looked, we received not much rain or thunder.

Visitors to Gloucester from Missouri

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A wonderful family from Missouri. We had a great conversation about Gloucester’s history, we even talked about the famous Sea Serpent in Gloucester.  I truly enjoyed speaking to this family and hope they come back to Gloucester.

See Previous posts about the Famous Sea Serpent by Wayne Soini.

GLOUCESTER’S SEA SERPENT – COMES ALIVE WITH AUTHOR WAYNE SOINI

GLOUCESTER’S SEA SERPENT AUTHOR BOOK SIGNING AT CAPE ANN MUSEUM

GLOUCESTER’S SEA SERPENT – COMES ALIVE WITH AUTHOR WAYNE SOINI

A SEA SERPENT SONG THAT NEEDS MUSIC

HBD Jimmy T

Jimmy T was entertaining the crowds along the Boulevard before the boat Parade this weekend.   It happens to be his Birthday today so Happy Birthday Jimmy!BLM_9279-3023-Edit

Reiki Training: Beginning Teaching/First Degree Shoden

Karen Pischke BSN, RN's avatarCape Ann Wellness

First Degree/Shoden (Beginning Teaching)2 Day Training **Plus Additional requirements for ‘Certificate of Completion.’

When: Sunday, September 16 and Monday September 17

Where: Peabody MA.

No pre-requisite necessary. Come with an open-mind and an open-heart!

The focus of this training is ‘Self-Reiki for Self-Care’ – Self-reiki offers a quick and easy way to relax, improve comfort and increase calm. Self-reiki also can help those wanting to make positive lifestyle changes and or enhance their meditation practice.

Contact Us for Details and to Register – 978-283-4258 or Email: info@dreamtimewellness.com

Coming in November! ~ Reiki Training and Retreat in Sedona Arizona ~

Contact Us for Details

Sedona Panarama

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Charles Shurcliff Pre-Demo Studio Showroom Pop Up Show September, 11 – 15th. Demonstration Friday September, 14 (2pm)

11pirates's avatarCape Ann Community

Charles Shurcliff is an Ipswich resident who was born in Beverly, MA. He started drawing during the Roosevelt Administration and spent twenty years learning the fundamentals of painting from his grandfather, Cape Ann painter Charles Hopkinson. He went on to study painting at the Cummington School of the Arts followed by eight years at Harvard University. For many years Charles enjoyed a parallel, and more gainful, career in Architecture and Landscape Architecture. Charles’ demo will take place outdoors in front of the art association. He will paint the beautiful harbor scene in his signature quick, loose plein air painting style. The demo will total one hour, and questions are welcomed as he goes along. Let’s hope for good weather!

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CATERPILLAR CONDO

Caterpillar Condo

Several readers have written to ask how do I manage to have so many Monarch Butterfly caterpillars and chrysalises. The answer is very simple–because we have planted a wonderful little milkweed patch! We grow both Common Milkweed (Asclepias syriaca) and Marsh Milkweed (Asclepias incarnata) side-by-side. Our milkweed patch is planted near our kitchen. When washing the dishes, I can look out the window and watch all the pollinators and fabulous activity that takes place at the milkweed patch.

Several weeks ago, a Mama Monarch arrived and I watched as she gently floated from leaf to leaf, and bud to bud, ovipositing one golden egg at a time. She went back and forth between the Common and Marsh, depositing eggs on both the tender upper foliage as well as the more sturdy lower leaves. I waited for her to leave, but not too long (because the eggs are quickly eaten by spiders) and collected the sprigs with the eggs. I thought I had scooped up about eight eggs and you can imagine our surprise when 19 caterpillars hatched, all within the same day! Female Monarchs like to deposit eggs around the tiny buds of Marsh Milkweed and many of the eggs were hidden within the buds.

Here’s a video of a Mama depositing eggs on Marsh Milkweed buds. Charlotte was with me that day and we were dancing to the song “There She Goes” as the butterfly was depositing her eggs and it was too perfect not to include in the video clip.

Our garden is postage stamp size, but I have managed to fill it with a wide variety of songbird, butterfly, bee, and hummingbird attractants. The great majority of plants are North American native wildflowers and shrubs, and we also include a few nectar-rich, non-native, but non-invasive, flowering plants. Plant, and they will come 🙂

I am super excited to give my children’s program at the Cape Ann Museum on Saturday morning. The program is free and open to the public. I hope to see you there!

RESCUED MINKE WHALE PHOTOS FROM AL BEZANSON AND IMPORTANT MARINE STRANDING MESSAGE FROM NOAA

Minke Whale Smith’s Cove Gloucester Harbor

Green Dragon Schooner Captain Al Bezanson, who first alerted GMG to the Minke Whale temporarily grounded at Gloucester Harbor, shares his photos and observations. Ainsley Smith, NOAA’s Marine Animal Response Coordinator, shares information on what to do if you see a whale, dolphin, or seal stranded or in distress. With so many whales currently feeding off our shores, as well as the extreme number of seal deaths, we appreciate Ainsley’s advice.

Al writes, “The whale looked to be a juvenile about ten feet long, I thought. Perhaps confused by running aground and kept trying to forge ahead. I did not see the rescue but turning him or her was probably the key to freedom, and moving a rock would provide the space.”
Ainsley writes, “Yesterday morning, a small minke whale got stuck in less than 2 feet of water in Smith Cove, Gloucester. The beaching was reported to us at around 8 a.m., and our Stranding Coordinator immediately left for the scene. The situation was also reported to the harbormaster, the animal control officer, and NOAA’s Office of Law Enforcement.

By the time our Stranding Coordinator arrived at 8:30, we are told that a local resident had moved a large boulder that appeared to be preventing the whale from returning to deeper water. Our Stranding Coordinator, along with the harbormaster, Gloucester animal control officer, and NOAA OLE agent, then searched for the whale throughout the harbor, but were unable to find it again, which is good news! We are hoping the whale made it back to deep water safely.

We appreciate the outpouring of concern for this whale, and understand that it is very hard to watch a whale struggle. We feel the same way, which is why we are in this line of work!

This is a good opportunity to remind everyone that, under federal law, specifically the Marine Mammal Protection Act, only authorized responders are allowed to interact with stranded marine mammals. Often, marine mammals strand because they are in distress, and a trained responder will best know how to evaluate and help the animal. Pushing an animal back into the water may delay treatment or response, and also limits our ability to gather important information to be able to best help. For example, an entangled minke whale was reported near Gloucester last week, so it would have been valuable to examine this whale for injuries and see if it may have been the same one.

Whales in distress can also be dangerous, as they are unpredictable and very powerful. People have been seriously injured or killed trying to help, which is another reason we ask that people wait for trained responders.

The best thing you can do to help a marine mammal in distress is call the NOAA hotline (866-755-6622) or your local stranding response partner, and stand by the animal until help arrives.

Additionally, if people see a marine mammal in an unusual place (like a busy harbor or shallow water), please report it to the hotline so it can be monitored and we can alert people in the area to help keep it safe. We heard several reports yesterday after the stranding that a whale had been seen in the harbor earlier the week, but no one had reported it to us.” 

Minke Whale Smith’s Cove Goucester Harbor Al Bezanson Photo

Beautiful September exhibition: Peter Morse and David West at Jane Deering Gallery

Neither Mustard Nor Teeth
photographs by Peter Morse
drawings by David West 
September 1-30. Reception September 29, 5-7pm, Jane Deering Gallery, 19 Pleasant Street, Gloucester

 

Jane Deering September 2018

from the exhibition release:

“Neither Mustard nor Teeth, by artists Peter Morse and David West, is an exploration of the everyday discipline of the artist searching to find the extraordinary and the beautiful among the quotidian rhythms of ordinary life.

Morse’s photos call attention to the overlooked. They catch moments of light, pattern, form and structure that might otherwise be sensed only out of the corner of the eye. What is captured in the frame draws us nearer, asks us to pause. While grounded in the ordinary, they leave the viewer with questions about time and place and the seemingly familiar. West’s drawings feature the townscape of Gloucester as seen by a non-native. They are visual handshakes from a Southern alien coming to terms with a new place for the first time. The quiet empty spaces offer little peace; the architectures crowd each other and jostle for attention as they attempt to stay upright.

Both bodies of work are rooted in the act of stopping and looking, the life blood of the artist. Slowing down. Being present in the moment long enough to pay attention and to record. Whether the action is contained in the fraction of a shutter click, or the longer process of drawing, each is a response to the quiet call of objects and moments at hand. The phrase — neither mustard nor teeth — is from the essay, Of Power and Time, by the Massachusetts poet Mary Oliver. Oliver tells of the tensions between the necessity of living in the world with its demands of time and task and energy, all the while striving to see the inherent beauty of it all, to make sense of it through the creative process:

It is six a.m., and I am working. I am absent-minded, reckless, heedless of social obligations, etc. It is as it must be. The tire goes flat, the tooth falls out, there will be a hundred meals without mustard. The poem gets written. I have wrestled with the angel and I am stained with light and I have no shame. Neither do I have guilt. My responsibility is not to the ordinary, or the timely. It does not include mustard, or teeth.

Peter Morse lives in Amesbury, and David West is resident here in Gloucester. Both artists are in need of going to the grocery as well as the dentist.

Peter Morse holds a BA Summa Cum Laude from Gordon College and an MFA in Photography from the University of Hartford, CT. Residencies include Berlin, Germany, New York, NY and Portland OR. He teaches at Gordon College where he is also Manager of the Barrington Center for the Arts and the Gallery. He has exhibited in the US, Germany and Cuba. Morse maintains a studio in Amesbury MA.

David West is originally from Mississippi. He holds an MFA from Louisiana State University with a concentration in printmaking. He is Associate Professor of art at Gordon College, Wenham MA where he is Chair of the Art Department. West is also Co-Founder/Curator of ArtSpace 86 Gallery in Jackson MS. He has exhibited widely in the US. West is now living in Gloucester MA