Got Soup?

Hearty Soup

Got Soup? Today temperature’s are climbing back into the twenties! Practically a heat wave! With bone-chilling winter temperatures in New England, nothing says ‘comfort and warmth’ as much as a steaming bowl of soup. Soups are inexpensive, easy to make, delicious and nutritious. Explore recipes or get creative and make your own. One of my favorite winter standbys is my ‘chock-o-block’ vegetable soup, made with 10 different vegetables, potatoes, and a variety of beans. You can mix and match vegetables and spices in soup to your liking.

Serve soup steaming hot. Mix in some fresh greens at the last-minute for added nutrition. Add a hunk of warm bread on the side for added comfort. Enjoy!

Nutritional Value of Soup. Soups are often full of a variety of nutrient-dense vegetables, legumes, other fiber-filled ingredients, and spices offering great flavors, aromas and health-promoting nutrients  in one bowl. *Avoid high salt…