Check Out The Two Palaveres Blog Here
Hey Joey,
Here is a picture from the Craft Beer Brew Fest. We are with Tom Ryan “First Mate O’Sails” from Cape Ann Brewing Company.
Rob & Laura
My View of Life on the Dock
Check Out The Two Palaveres Blog Here
Hey Joey,
Here is a picture from the Craft Beer Brew Fest. We are with Tom Ryan “First Mate O’Sails” from Cape Ann Brewing Company.
Rob & Laura

Hi Joey!
I am coordinating the volunteers and press for the Essex Youth Triathlon, August 7th. It is a great event to promote healthy, happy kiddies in our communities! We need lots of help the day of and leading up to the event. Below is a little info!
“Just Tri!” Essex Youth Triathlon
Sponsored by the Essex Board of Health
Centennial Grove, Essex; August 7th 2010, 9:30 AM
The Essex Board of Health is holding our second annual Essex Youth Triathlon on Sat. August 7th; targeting youth of all abilities ages 5-15 on the North Shore & Cape Ann, but open to all. The goal of the Board of Health is to encourage activity & healthy habits in our youth that they can take with them into a healthy adulthood. Last year we had over 120 participate & complete the race. This year, we are planning for 200 – 250.
We are seeking volunteers and donations to assist in planning and day-of-race activity. To register your child, volunteer or donate please go to www.essexma.org or contact the Essex Board of Health at (978) 768-7614boh@essexma.org
Here is the link to the youth ti page on the Essex town site: http://www.essexma.org/Pages/EssexMA_Health/Youth%20Triathlon%202010
Thank you so much!
Jade Langley
Animal Krackers opened their second location in Rockport this week. It is at 18 Railroad Ave. across from Dunkin Donuts. They have their own parking lot too. It’s a beautiful store, carrying some new items that aren’t at the Gloucester store.
The Grand Opening is on Sunday. They will be giving out free snacks and a free Dog or Cat toy!
Rockport Hours are:
Closed on Monday
Tuesday thru Saturday
10am-6pm
Open Sundays!
11am-4pm
It was a beautiful evening at Harbor Loop as The Gloucester Maritime Heritage Center kicked off the 2010 season with a party for members and friends. Guests from throughout Cape Ann enjoyed a light supper and the extraordinary music of the A TRAIN ORCHESTRA.
For more information about the Gloucester Maritime Heritage Center visit http://www.gloucestermaritimecenter.org/
Alchemy Cafe and Bistro boasts a new Spring menu full of goodies and a redesigned interior with more big chairs and comfy corners. A beautiful and funky new metal sign on the corner should attract some attention. The menu offers yummy sharing tapas as well as pizza and delicious entrees. I love that they really try to source everything locally and care where their meat comes from and what it has eaten. I had to go here after Joey’s food map. There was a serious shortage of Alchemy photos – I had to be sure it got on that food map – and I did my duty. It was tough, boy, I tell you! I managed though…
Rob ordered the grass-fed burger and fries, which were heavily wife-taxed, and my sea bass managed to be eaten almost entirely by me as well. (Poor Rob.) Asparagus with poached egg tapas and a lavender creme caramel dessert made for a fine, rare date night indeed!
10-Picture slide show
Are you hungry?
Grilled Asparagus
poached egg, truffle oil, shaved Grana Padano,
and smoked sea salt – 6
Pan Seared Striped Bass
marinated squash and salsa verde – 16
Grass Fed Beef Burger
bacon onion jam, herb cheese, lettuce, tomato,
homemade pickles and a black pepper bun – 13
Spring Peas with Butter & Parsley – 5
Saturday June 19 7:30 PM Farewell performance of YOUR FAVORITE EX Tix $10

YOUR FAVORITE EX!! inside the Blackburn- Saturday night, June 19! Block Party! Outside! Movies! Folk-punk in the parking lot!it all begins at 6 or so…see you @ it, then !!

Just a heads-up – Scarlett (formerly Slingdaddy), with replacement singer
Megan Downey has been asked back to the Dogbar as the Megan McKenzie Band this Saturday, June 19th. I know it’s a little confusing (we will try to issue programs at the show so you can keep up) but we are also using Tod Ellyson on drums as our regular drummer is unavailable. It is also the first block party of the summer in Gloucester so Main Street will be
hopping. As a result, we are looking at an earlier start time (8:30pm to
close). So come on down.
Megan Downey, Frank Hawks, Jon Donlon and Tod Ellyson




The Dogbar is located at 65 Main St, Gloucester, MA
Beginners welcome. No previous experience with meditation or Buddhist practice is necessary. Suggested Donation $20. Call 978-282-1191 x 1 for info and to pre-register.

Orgyen Chowang Rinpoche is a meditation master in the Nyingma lineage of the Buddhist tradition. He studied for ten years at Lharang Gar in Serta, eastern Tibet, with his teacher, the great Jigmed Phuntsok Rinpoche, who is widely acknowledged as one of the greatest Dzogchen masters of the 20th century. Orgyen Chowang Rinpoche lives in the San Francisco Bay Area and is the founder and spiritual director of Atiamrita (atiamrita.org), an organization dedicated to promoting happiness, inner peace, and enlightenment. He is currently writing his first book as well as traveling throughout North America speaking on meditation and spirituality.
Check out our Website
www.capeannhealingcenter.org
I’m happy to be the newest member of the GMG team.
Joey has already told the story of our, shall we say, impetuous, move to Gloucester from the Finger Lakes of New York last month, so I thought I’d fill in a few of the details.
I am a retired (dare I say it) attorney and (this is even worse) politician. However, for the past nearly 7 years I was the co-editor, and a photographer, reporter, distributor and fundraiser for Positive News U.S. PN is a remarkable print (circulation 20,000) and online (www.positivenewsus.org) publication produced in Ithaca, NY and Bolinas California. Our move from Ithaca made it sensible for me to step down from my PN activities and I did so—just in time for GMG to come along and fill the gap.
Photography is my main avocation (www.photonewsservice.com) and I have been a sailor and boater since age 16. I am currently boat less for the first time in 34 years, but I expect that will change pretty soon. That works out fine because Barbara and I need the time to explore and learn about our new home and community. We are thrilled with what we have seen so far.
Barbara and I met when she was in junior high and I was in high school in Queens, NY. We were married 46 years ago. Since then we have lived in Manhattan, Queens, Long Island and, for 34 years, in Trumansburg, NY. Barbara is a retired R.N., an outstanding chef and a prolific and talented quilter. She is an extraordinary mother to our two children, Brian [http://amovablebridge.wordpress.com/] (Brooklyn) and Ann (Jamaica Plain) and the world’s greatest grandma to our 4 grandchildren, Priva, Yitzchak, Shanti and Raj.
I look forward to contributing what I can to GMG and the broader Gloucester community.
Here’s my first little tidbit.

“Our life is frittered away by detail. . . Simplify, simplify.” Henry David Thoreau
That’s true. So why did he say it twice?
Scott Bumpus Writes-
SUNDAY JUNE 20 SEASIDE TRI CLINIC AT STAGE FORT PARK, GLOUCESTER
We will be hosting a FREE open clinic on June 20th at Stage Fort Park in Gloucester for all Triathlete levels.
8:00am : Sign in
8:15am : Pre Ride of the Gloucester Fisherman Triathlon bike course
with Gloucester Fisherman’s Triathlon Race Director Janda Ricci Munn and former pro cyclist Phil Wong.
Learn how to race safely and efficiently
* pacing strategies
* climbing technique
* braking
* cornering
* and changes to course from last year
9:00am : Transition Clinic by Janda Ricci-Munn
plus tips and techniques to make your event day go smoother.
9:15am : Run Clinic with Janda Ricci-Munn
Running drills and form work to increase run efficiency.
Janda will perform run analysis using video camera and Dartfish software to film and analyze run mechanics.
Particular attention will be paid to the determination of where each runner’s foot strike occurs in relation to their center of gravity and how body position when running can affect gait mechanics throughout the stride cycle.
10:00am : We’ll have a short Q&A to finish up
*Please note that if you do not have a Gloucester beach sticker there is a $15 parking fee. Parking should also be available on the boulevard.
*Show up a little early and leave time to get ready so you don’t miss the start of the ride.
Posted in General Training Tips
« Club “Meet & Greet” Thurs. 4/22 @ Seaside

Hey, Joey …
Also coming aboard is Marty Luster- recent Gloucester transplant who got the story in pictures of the bell buoy salvage! Woot!
Fantastic stuff all around with Manny Simoes JUST KILLING IT!!!!!( Our Lady Of Good Voyage Bells being replaced, Art Haven, Linda Greenlaw Interviews, John Morris at the Library and much more!)
Paulie Frontiero gets major props for helping out with the silkscreening of the GMG Horribles Day Float Shirts!
Alicia with her Art In The Barn coverage Woot!
Sharon despite her crazy schedule has been her usual steady force in the 9AM.
There was a Laurie Lufkin sighting this week with another recipe.
Paul Morrison his regular innovative self with the cool as hell Interactive Blackburn Challenge Map!
Donna Ardizzoni contributing with her pictures and beautifying projects around the city!
Joanne Silva with her steady compilations of the Music scene around Gloucester which NO ONE does a more comprehensive job
Thom Falzorano had some nice sports coverage along with David Cox being…. well David Cox.