Day: January 30, 2022

If you’re curious about how real estate auctions work, here’s a link to Concierge Auctions.

And click here to get the Cape Ann Waterfront Guide. It’s full of all the Gloucester and Rockport winter activity: ACT, SOLD and UAG properties, with prices, photos, remarks and data.
Timely information to learn the market and make a smart decision when “OMGosh! That’s the one!” comes on the market.

Click here to get The Guide.

Kenny MacCarthy • Gibson Sotheby’s International Realty • 978.758.0983

Current Nia Routine: Disney Songs

This Disney routine focuses on the hands and feet.The body parts we take the most for granted, until they are painful.

So join us and we’ll have fun singing and dancing to Disney Songs. Here’s a sneak preview of one of my favorite finds, an a cappella version of“I Wanna Be Like You”from the Jungle Book sung by DCappella.

Moving to Heal

Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here

Restorative Yoga

In this crazy season, treat yourself to an hour of…

Here we go, New England! The snow and ice are coming. Hunker down and stay safe this weekend. We’re here for you with our Mobile HOT Water De-Icing.

Atlantic Power Cleaning provides Mobile HOT Water De-Icing services from frozen and dirty industrial jobs, to residential ice dams. We are prepped and ready if you need us.

#HereWeGo #deicing #hotwatercleansbest #wedonthibernate #NewEnglandtough #allsyagottadoiscall