With the proliferation of Omicron I decided to add a Nia and Restorative Yoga class on Saturday mornings for Jan and Feb. Nia at 10 AM (come early at 9:30 for chatting. Bring your hot drink and enjoy some socialization.) Restorative Yoga at 11:15 AM. The links are on the zoom class page of the website. We had a large number of people attend the classes on New Year’s Day so I thought I’d continue it till covid quiets down. We are so done with you covid!!!!
Current Nia Routine: Disney Songs
This Disney routine focuses on the hands and feet.The body parts we take the most for granted, until they are painful.
So join us and we’ll have fun singing and dancing to Disney Songs. Here’s a sneak preview of one of my favorite finds, an a cappella version of“I Wanna Be Like You”from…
GloucesterCast 542 With Scottie Mac, and Joey C Livestreaming 1/16/22
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I recently ordered this rack from Amazon for a little less than $50. The sale included an offer for “expert assembly” costing an additional $125 (you read that right…$125 to expertly assembly a towel rack…) I offered Jim a beer and it was assembled in about 10 minutes. It’s a crazy world we are living in……gotta wonder who orders $125 expert assembly for a towel rack? I will admit, there have been some late Christmas Eves when I would have gladly paid for toy assembly…….but not a towel rack. Really Amazon? C’mon…….
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