Insomnia and Cannabidiol CBD

Angel Wings Wellness's avatarCape Ann Wellness

By The American Sleep Association ASA

Researchers discovered that theendocannabinoid systemplays a role in maintaining certain body functions, such as mood, appetite, sleep, and regulatingcircadian rhythms. Within the endocannabinoid system is a network of cannabinoid receptors in the brain and central nervous system. The two primary receptors identified are CB1 and CB2.

Cannabinoids attach to these cells and have various effects. As far as how they may affectsleep, some research indicates that the cannabinoid CBD may interact with specific receptors, potentially affecting thesleep/wake cycle.

Additionally, CBD may also decrease anxiety and pain, which can both interfere with restful sleep. By reducing certain symptoms, it’s also possible that sleep may improve.

Stop by todiscuss how CBD may help improve your sleep!

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Nobel Prize winner joins GMGI’s virtual Science Hour series

Gloucester Marine Genomics Institute's avatarCape Ann Community

Join us on Thursday, July 9th for the final GMGI Science Hour of the season: “GFP: Lighting Up Life” with Nobel Prize winner Martin Chalfie.

In 2008, Dr. Chalfie was awarded the Nobel Prize for Chemistry with co-recipients Osamu Shimomura and Roger Tsien for the discovery and development of Green Fluorescent Protein (GFP). His demonstration of the GFP gene’s capability as a biological marker revolutionized the biological sciences and contributed to major advances in genetics, cell biology, and neurobiology, and to a better understanding of cancer, Alzheimer’s and other diseases.

Click here to register: https://us02web.zoom.us/webinar/register/WN_972Cd7nZQDG0wxx_LkWDtg?fbclid=IwAR1iC_eqfJ2E9pNKMIxkZrl3FkoOc4-aYd0AY7wUhWCndueYh2x7LNd_Rc8

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Save Our Shores Back Shore Designation

It is very nice to see this sign recognizing the Back Shore for conservation status.  Thank you to the City, Save Our Shores and Greenbelt for preserving this.

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Manchester Historical Museum Re-opening

Manchester Historical Museum is Re-opening
Manchester Historical Museum at 10 Union Street is thrilled to reopen on Tuesday, July 14, and would like to invite you to come view the current art exhibit and sale – “Cape Ann through Artists’ Eyes.” Come enjoy paintings and photography from 18 local artists. This free exhibit will run through September during our regular hours Tuesday – Fridays (10 – 3). As artwork sells, new items will be hung, so come a couple of times during this run. For more info contact the Manchester Historical Museum.
In order to comply with CDC and state guidelines, guests and staff must wear face coverings while inside, practice social distancing, sanitize hands upon entrance and register for Covid tracing. We will be limiting the number of people in the exhibit hall which may mean a short wait in our lovely courtyard before entering. The historic Trask House will remain closed for the time being. Limited archive research will resume but will be by appointment only.

New Adventure Video Thursday at 6:30

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Join us Thursday evening at 6:30 for the premier of a new video about Gloucester’s flagship and National Historic Landmark during our online fundraiser Community Through Adventure. Just follow this link to the Schooner Adventure website: http://schooner-adventure.org/support/community-video/

The 24 minute video is free and open to anyone to watch and will be available for a week following the event. Any donations made during this fundraiser will go twice as far to support the educational mission of Adventure thanks to a generous pledge from the members of the board of directors to match your contribution up to $30,000.

We can’t sail this season because of the pandemic, but the maintenance of the vessel must go on. We think this video will explain why Adventure’s volunteers and staff continue to work hard behind the scenes to keep one of the last Gloucester fishing schooners going strong.

One of My New Favorite Things

Moving is no fun….especially not in July when you’d like to be on the boat or at the beach and especially not when, after months from working from home, I am now back in my office trying to keep “normal” hours.  That having been said, there are upsides.  Our new home is coming together nicely and my super cute whale rug arrived yesterday just in time to put a smile on my face.  We talk often on Gloucestercasts about how I’m a bargain shopper.  This gorgeous rug was just under $50 and will looks perfect in our new living room.   I ordered it online at RugsUSA.

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Lefties Unite!

I received a very nice surprise recently in the form of a gift from my brother and his wife following their visit here during which I was heard to rant about how hard it can be each day for the lefties of the world. Every single design is engineered for right handed use, not surprisingly as this is the majority of the population.  Only an estimated 10% of us are lucky enough to be left handed.

And it’s OK.  I am left handed but learned to do many everyday tasks with my right hand with tools made for right handed people: scissors, measuring cups, can openers, even brooms to some extent. Even those “statement ” coffee mugs are backwards for lefties…wise words of wisdom facing the wrong way in a left hander’s grasp. Mostly it’s OK but some thing still trip me up after all these years. Measuring cups are high on that list. I know some of you are wondering “How can you do measuring cup wrong??” Try it. Put that cup in your left and and take a look at the measures. Thank you.

Anyhow, my angst was acknowledged in their gifting of a number of items from The Left Hand Store. What a treat the oven mitt, the kitchen tools and the measuring cup especially are!!! Mostly, thank you for acknowledging the issues…….. so here’s a shout out to Lori and Chris and left handers out there (FOB Paula Ryan O’Brien and neighbor Rick)! Can I get an “Amen”?

Gorgeous Morning At Captain Joe and Sons Lobster Company Gloucester MA

Joey Ciaramitaro's avatarCaptain Joe and Sons Wholesale Lobster Company

Like Us On Facebook and Get The Latest Including Pictures Of The Calico Lobster That Was Landed Last Night!

https://www.facebook.com/captainjoeandsons/

95 East Main Street
Gloucester, Massachusetts 01930
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(978) 283-1454

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At Beauport Hotel We love hearing great feedback from our guests, such as reviews like this one!

Hannah Fayne's avatarcapeanneats

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Beauport Hotel55 Commercial St

Gloucester, Massachusetts 01930
Highlights info row image
(978) 282-0008
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Calico Lobster — pat morss

I also took Joey up on his invitation today to meet the Calico Lobster at Capt Joe & Sons. Joey personally introduced me to a very active and handsome crustacean. He/she may look already steamed, but definitely wasn’t.

Schooner Festival Cancellation Announcement

michaeldekoster's avatarCape Ann Community

It is with much sadness that we announce the cancellation of the 36th Annual Gloucester Schooner Festival. Maritime Gloucester and the Gloucester Schooner Festival Committee worked diligently to create alternative options and try to keep this signature celebration going, but the realities of the pandemic and growing concerns for participants and spectators made this a necessary and timely decision.

by Len BurgessThe Gloucester Schooner Festival is one of Cape Ann’s most beloved cultural events. This gathering of schooners, hosted by Maritime Gloucester, is made possible by the volunteer efforts of over 30 people and local organizations who serve as committee members, as well as the many sponsors and donors who fund the event. Raising money and planning for this weekend is a year-long process and we do not take cancelling it lightly!  We had held out hope that there would be a window of opportunity by Labor Day, but it is…

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Characters at the Dock

Today I met Richie Cassola, still lobstering at 70+ years of age. Thanks for letting me take your picture! I love his hat.

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We also met the rare calico lobster recently brought in by Mark Davis and he had some quality time with CB (crystal ball). It’s how lobsters do playdates! Thanks to Capt Joe and Sons!

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