Journey Into the Cold Atlantic

Saturday, March 21, 2020
10:45 AM 11:45 AM

Treetoop Yoga Studio
3A Pond RoadGloucester, MA, 01930United States

Join Sara on a healing journey that begins with movement and breath work and ends with a cold plunge into the Atlantic Ocean of Gloucester. We will discuss the benefits of cold exposure and break through fear and limiting beliefs. You will walk away feeling Empowered, Invigorated and Confident! Take the Plunge!!

Investment: $15

Email to reserve a spot.

You can also sign up with Treetop at

Daylight Savings Time

Cape Ann Wellness


Tonight is the night we SPRING FORWARD!

Daylight Savings time begins tonight, Sunday, March 8th at 2:00 AM. This means the time will move forward 1 hour, 2:00 AM will change to 3:00 AM.

This is also a good time to change the batteries in your smoke alarms and carbon monoxide detectors and to make sure they are in working order.

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Gallery Talk Scheduled at Cape Ann Museum

This post is a continuation of yesterday’s regarding the Cape Ann Museum. Now in its third and final month, the special exhibit A Father and Son’s Journey in Paint showcasing the work of Tom and T.M. Nichols is spectacular! It’s worth a special trip to the Museum. A Gallery Talk is scheduled for Saturday March 14 at 9:30 am about the works of these two artists. Contact the museum for reservations at