Introduction to Ayurveda

Treetop Yoga Studio's avatarCape Ann Wellness

Two wonderful opportunities to explore the marriage of Yoga with Ayurveda – An Introductory Course as well as a Full Series with Kim Valeri of YogaSpirit Studios.

This weekend, Kim Valeri will offer an Ayurvedic Introductory Course at Yoga Sakti, in Salem, co-hosted by Treetop Yoga. This workshop will overview how the marriage of Yoga with Ayurveda provides the complete solution and approach to today’s wellness concerns. Students of this workshop will learn:

• Ayurvedic Principles that outline the fundamental structure of the human system: mind-body and consciousness
• Find the answers to some of the greatest questions about your health and life
• Discover how is it possible to have the energy, vibrancy and vitality you want
• Learn how to help your sleep difficulties and what it will take to feel refreshed and energized after a good night’s sleep
• Explore your unique constitution and what lies at the…

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