Kids, Tweens, Teens, and Prenatal Yoga

Treetop Yoga Studio, 3A Pond Road, offers a variety of classes and workshops for children of all ages, including prenatal yoga for our expecting mamas. Sign up in advance to SAVE!  https://www.treetopyoga.com/workshops-events

Friday Night Fun – Tweens and Teens (ages 11+) grab a friend and join Erin McKay for fun yoga poses set to your favorite music. Yoga is great for tween and teen students and athletes – it calms stress and anxiety, builds and tones core muscles, and increases flexibility. With our busy schedules, we can all benefit from slowing down and learning mindfulness. Class will end with a relaxing cool down where we chill out with bolsters and blankets and learn to wind down our minds. Enjoy cookies and cocoa before parents pick up.

Drop and Shop – Shop Local and take advantage of Small Business Saturday! Drop your kids (ages 6-10) off with Megan Ghirardi for…