LIVE FROM ROCKY NECK 2016 POLAR PLUNGE!

More video and pics to come!

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2016.

I watched the final sunset of 2015 from way up high last night. I took a moment to reflect on the year newly behind us and about what this year may bring.  Some things are certain….many things are still unknown.  That is both incredibly exciting and scary.

I hope that this very 1st day of 2016 starts your year off right.

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SEACOAST NEWS January 2016

More Cape Ann Health, Fitness and Wellness News-
http://www.capeannwellness.com

Joey Ciaramitaro's avatarCape Ann Wellness

Thank you Friends of Seacoast for your commitment, kindness, generosity and support!

The Friends of Seacoast have provided the Seacoast Nursing and Rehabilitation Center with a year worth of wonderful events in 2015 including:

Lunch trips at the Gloucester House, The Azorean, The Seaport Grill and the Village Restaurant.
Monthly dinner theater with entertainment and foods from local restaurants.
Visits by Barn Babies with Baby Farm Animals.
Weekly concerts with superb entertainers including The Honky Tonk Women, The Sugar Tones and the famous singing State Trooper
Sgt. Dan Clark.

The Friends of Seacoast provided each resident with a gift for Mother’s Day, Father’s Day, Valentine’s Day and Christmas.

We are looking forward to many upcoming events with the support of the Friends of Seacoast in 2016 and we are grateful to all those who contribute to the Friends of Seacoast.

The next Friends of Seacoast meeting is scheduled for Tuesday…

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Bex and Dot NYE Dinner

I made a mean Miso Glazed Salmon dinner for Dot for NYE. 
Damn tasty. AND I got those “YUM” napkins for Christmas from Present on Main St!

Here’s to a great 2016!

Bex & Dot

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