Fly with Treetop! Acro Yoga Workshop

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Building COMMUNITY & TRUST with PLAY!

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What is Acro Yoga?

Acro yoga is a combination of  yoga, acrobatics and therapeutics that creates trust, playfulness & community. Like a traditional asana or yoga practice, Acro Yoga is appropriate for all ages and levels!

Join us as we welcome the well-known and loved Acro Yoga teacher, Jean-Jacques Gabriel, for this fun and playful workshop!

12140666_530840927081080_2040710067313598088_n Jean-Jaques Gabriel

Who Jean-Jaques? 

Jean -Jaques Gabriel is a Haitian-born artist, father, and yoga teacher living in Philadelphia. He has traveled extensively all over the world teaching acro yoga workshops. Click HERE to learn more and check out his website!

You haven’t tried partner yoga until you’ve tried Acro!

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What will we do in this workshop? 

We’ll build acrobatic postures on clean lines of connection and layer progressions to find the delicate balance between power and grace. Find poses with steadiness if you’re new, and play with fresh new transitions if…

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KIM SMITH POLLINATOR GARDEN PROGRAM FOR THE NORTH SHORE HORTICULTURAL SOCIETY TONIGHT

I am looking forward to presenting my “Pollinator Garden” program tonight at 7:30 for the North Shore Horticultural Society. The program begins at 7:30 at the American Legion Hall, 14 Church Street, Manchester (behind Town Hall). I hope to see you there!male-female-monarch-butterfly-marsh-milkweed-2-c2a9kim-smith-2012-copy

Male and Female Monarch Butterly Marsh Milkweed

“Following the rhythm of the seasons, celebrated landscape designer Kim Smith presents a stunning slide show and lecture demonstrating how to create a welcoming haven for bees, birds, butterflies, and other wildlife. Native plants and examples of organic and architectural features will be discussed based on their value to particular vertebrates and invertebrates.”

THE FINEST HOURS OPENING FRIDAY!

Opening Friday, I am looking forward to seeing the film The Finest Hours on which my friend Donna worked as a costume designer. While in the region working on the film, she shared funny stories such as having to have half a dozen or more of each costume because so much of the film was shot in drenching conditions.

A heroic action-thriller, “The Finest Hours” is the remarkable true story of the greatest small boat rescue in Coast Guard history. The film will transport audiences to the heart of the action, creating a fully-immersive cinematic experience on an epic scale. On February 18, 1952, a massive nor’easter struck New England, pummeling towns along the Eastern seaboard and wreaking havoc on the ships caught in its deadly path, including the SS Pendleton, a T-2 oil tanker bound for Boston, which was literally ripped in half, trapping more than 30 sailors inside its rapidly-sinking stern. As the senior officer on board, first assistant engineer Ray Sybert (Casey Affleck) soon realizes it is up to him to take charge of the frightened crew and inspire the men to set aside their differences and work together to ride out one of the worst storms to ever hit the East Coast. Meanwhile, as word of the disaster reaches the U.S. Coast Guard station in Chatham, Massachusetts, Warrant Officer Daniel Cluff (Eric Bana) orders a daring operation to rescue the stranded men. Despite overwhelming odds, four men, led by Coast Guard Captain Bernie Webber (Chris Pine), set out in a wooden lifeboat with an ill-equipped engine and little, if any, means of navigation, facing frigid temperatures, 60-foot high waves and hurricane-force winds.

Disney’s “The Finest Hours” is the unforgettable story of the Coast Guard’s courageous mission, which is directed by Craig Gillespie and stars: Chris Pine; Academy Award® and Golden Globe® nominee Casey Affleck; Ben Foster; Holliday Grainger; John Ortiz; and Eric Bana. Produced by Jim Whitaker and Dorothy Aufiero, the screenplay is by Oscar® nominee Scott Silver and Oscar nominees Paul Tamasy & Eric Johnson based on the acclaimed non-fiction book of the same name by Michael J. Tougias and Casey Sherman. Doug Merrifield serves as executive producer. “The Finest Hours” storms into U.S. theaters on January 29, 2016 in Digital 3D™ and IMAX® 3D.

GloucesterCast 168 With @DonnaArd, @KimSmithDesigns and @Joey_C Taped 1/25/16

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GloucesterCast 168 With @DonnaArd, @KimSmithDesigns and @Joey_C Taped 1/25/16

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Topics include:

The Patriots
Storm pics and safety
Donna’s fitbit
Donna got soaked on Magnolia pier
 Cruiseport Bridal Show This Weekend- Kristen Young wedding photographer
Buoy Auction Recap

MORE BACK SHORE GOOD HARBOR JONAS PHOTOS

Another batch of photos from yesterday’s mesmerizing after storm wave-watching.

Good Harbor Beach Atlantic Ocean Waves Jonas ©www.kimsmithdesigns.comGood Harbor Incoming Tide

Thacher island Twin Lights Atlantic Ocean Waves Jonas -2 ©www.kimsmithdesigns.com

Thacher Island from the Back Shore High Tide

Eastern point Atlantic Ocean Waves Jonas ©www.kimsmithdesigns.com

Eastern Point

I would not have wanted to be a lighthouse keeper on Thacher Island yesterday

Off in the distance the waves were pounding Thacher Island in the storm’s aftermath.
Thacher island Twin Lights Atlantic Ocean Waves Jonas ©www.kimsmithdesigns.com Thacher island Twin Lights storm ©www.kimsmithdesigns.com

Get Your Own Backyard Garden for the 2016 Season!

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backyardgrowersgloucester's avatarCape Ann Community

Your kids already love gardens in their schools, why not get a garden in your own backyard?!

Apply by February 12 to our Backyard Garden Program to get a raised garden bed, compost, seeds, seedlings, and garden training and support for 2 years!

For more information or to sign up go to our program page!

Henry Harrison Salad Harvest West Parish Elementary Gloucester

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Iceboating on Niles pond, Gloucester MA

Joey

I was having some fun yesterday on Niles Pond in the breeze !

If snow is not too deep we might go back today

Butch Roth

Iceboat in NEaster

Elaine Somers photo credit

Chickity Check It! The @lobstertrail Lobster themed Gift Guide

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http://www.lobstertrail.com/lobster-holiday-guide/

Some pretty cool stuff on there for the lobster lover in your life!

Arctic Adirondacks

Yesterday’s high tide in the Annisquam would have made for some cold feet from these seats.  Thanks to Paul and Betsey Horovitz for this photo.

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Is @Dan-Shaughnessy The Local Version Of ESPN’s Resident Troll @RealSkipBayless?

danshaughnessyisatrollI can’t stand Peyton Manning- detest the way the media blows him as if he is the elite quarterback he once was.  Peyton Manning did not win that game, the unrelenting and talented Denver Defense won that game.   Not taking the field goal was a questionable decision down 8, but credit that outstanding Denver Defense that made the plays when they had to.  Take the field goal and score like they did and the Patriots win. Forgotten how to win? A missed field goal means the entire team forgot how to win?  Stupid, trolling statement.

To me the story isn’t about Peyton Manning leading the Broncos to that win over the Patriots.  It was the Denver Defense that spent all day long dominating the line of scrimmage.

Shaughnessy’s quote, “The Patriots have simply forgotten how to win in enemy territory.”  WTF does that even mean? They forgot how to win away games?  Forgot?  Stupid troll job.

Shaughnessy’s the worst.