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from Panic to Powerful – Surviving Cancer Program Re-Visited
More Cape Ann Community News-
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Cancer Coach and Cancer Survivor, Laurie Geary, will give another presentation Tuesday, February 23rd, from 1-3pm, at the Rose Baker Senior Center in Gloucester.
Due to the extremely positive reception of the first presentation, “From Panic to Powerful,” given in December, Laurie is offering the program again to cancer survivors and/or their caretakers. If there is enough interest, the program will be scheduled once a month.
The “Panic to Powerful” program was developed by The Cancer Journey, the first cancer coach training company in the U.S. Laurie, a professional life coach for more than 20 years, and a long term cancer suvivor herself, decided to be trained and certified by The Cancer Journey. She now wants to focus her coaching and training on helping others deal with a devastating cancer diagnosis.
The goals of this monthly program will be to provide ongoing emotional support, as well as to teach techniques…
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Throwback Post- Fishtown Horribles Homie Float From Paulie Walnuts
Jesus that thing was a work of art- put together by Felicia, Barry, Ed, Jeremy Frost and I think Frank and Joey Ciolino.
This Post is in response of a comment made By Jay Albert in a previous post questioning if we really knew the meaning of the word Homie.
To view Jay Alberts beautiful images of Cape Ann click the link below http://capeannimages.blogspot.com/
Definition of “HOMIE”
Shortened version of homeboy, homeboy being your close friend
From the Urban Dictionary
Homie;
Someone you grew up with, friend or not, and someone with whom you have shared any number of bonding experiences at home, in school, at work, or in any close-knit atmosphere. Homie means you have lived in the same area as this person for a significant amount of time in your life, but the term is appropriately used by those friends who truly feel comfortable referring to each other with such respect. It isn’t a word that should be taken advantage of, because a person recognizes who is a friend and who isn’t. Therefore, a true homie is always Down, while lesser friends will just be out to use you, borrow money from you, bum a ride in your car, etc.Uses;
Yo, homie, I’ll be at my house in case you want to come kick it later.
“Whassup homie”
 
Homie vs. Friends
Friends: Never asks for anything to eat or drink
Homies: Help themselves and are the reason why I have no food
Friends: Would bail you out of jail
Homies: would be sitting next to you sayin’ “THAT WAS FUCKING AWESOME!!! Lets do it again!”
Friends: Won’t laugh at you.
Homies: Will embarrass your Ass when everyone is around!
Friends: Has never seen you cry
Homies: Won’t tell everyone else you cried…just laugh about it with you in privately when your not still down.
Friends: Asks you to write down your number.
Homies: Have you on speed dial
Friends: Borrows your stuff for a few days then gives it back.
Homies: Loses your shit and tells you, “My bad…here’s a tissue.”
Friends: Only knows a few things about you
Homies: Could write a very embarrassing biography on your life story…
Friends: Will leave you behind if that is what the crowd is doing
Homies: Will kick the ASS of the enitre crowd that left you.
Friends: Would knock on your front door
Homies: Walk right in and say “I’M HOME”
Friends: Know some of your embarrassing moments…
Homies: Are next to you making them!
Friends: You have to tell them not to tell anyone
Homies: They already know not to tell…
Friends: Are only through highschool
Homies: They are for life
Friends: Will be there to take your drink away from you when they think you’ve had enough
Homies: Will look at you stumbling all over the place & say “Bitch drink the rest of that you know we don’t waste good shit!”
Homies: Help themselves and are the reason why I have no food
Friends: Would bail you out of jail
Homies: would be sitting next to you sayin’ “THAT WAS FUCKING AWESOME!!! Lets do it again!”
Friends: Won’t laugh at you.
Homies: Will embarrass your Ass when everyone is around!
Friends: Has never seen you cry
Homies: Won’t tell everyone else you cried…just laugh about it with you in privately when your not still down.
Friends: Asks you to write down your number.
Homies: Have you on speed dial
Friends: Borrows your stuff for a few days then gives it back.
Homies: Loses your shit and tells you, “My bad…here’s a tissue.”
Friends: Only knows a few things about you
Homies: Could write a very embarrassing biography on your life story…
Friends: Will leave you behind if that is what the crowd is doing
Homies: Will kick the ASS of the enitre crowd that left you.
Friends: Would knock on your front door
Homies: Walk right in and say “I’M HOME”
Friends: Know some of your embarrassing moments…
Homies: Are next to you making them!
Friends: You have to tell them not to tell anyone
Homies: They already know not to tell…
Friends: Are only through highschool
Homies: They are for life
Friends: Will be there to take your drink away from you when they think you’ve had enough
Homies: Will look at you stumbling all over the place & say “Bitch drink the rest of that you know we don’t waste good shit!”
Jay, I never had one try to use me, borrow money from me or bum a ride in my car. Maybe poop on my car, But I’ve been shit on by Worse (Joey).
Sugar Magnolias Prepares for Reopening in March
Dragging for Donuts
Tonno Restaurant – Sneak Preview of Menu
This looks like such a cool scene and…
Playacast 2 Part 1 From The Rabbit
New England Brass: A Tribute to Broadway
THIS Wednesday, Live at The Cabot

Rotary Club Of Rockport Wine Tasting March 4th
More Cape Ann Community News-
http://www.capeanncommunity.com
BEAUTY, BEAUTY ALL AROUND
FEBRUARY 21, 2016 – ANOTHER BEACH DAY


Peaceful Gloucester Harbor with the Greasy Pole

LIVE FROM THE ROCKY NECK BIRDHOUSE AUCTION!
Wonderful and whimsical birdhouses from our local artists, with the amazing auctioneer Senator Bruce Tarr!
“On a Hot Tin Roof,” birdhouse by Tin Can Sally
Kathy Archer’s sweet “Beach Retreat”
Could You Describe an Orgasm?

Could you describe an orgasm to someone who has never had one? And if a person has never had an orgasm, would you think them crazy or foolish if they said they didn’t believe orgasms exist because they had never experienced one, or would you just feel a little sorry for them not having had the experience? Further, every person’s experience of an orgasm is different from the next person’s. They go from brief instances of pleasure to multiple earth moving experiences, and everything in between. Even for the same person, they are different from experience to experience. My youngest sister made a very profound statement at a birthday party when she was a child. She said to my mother: “No one knows what chocolate cake tastes like to me.” I have never forgotten that, and how it applies to all experiences in life.
So it is with people who have experienced a personal encounter with God. There are no words to adequately describe an experience of such profound, life-altering magnitude, except to others who have had a similar experience, but even then, they are each unique. Just as each of our experiences with another person are unique. Does someone who has experienced God think those who haven’t are fools? Of course not, they just feel sad that they haven’t and hope that they one day they will. Why then do people who have not had a personal experience with God think those who have to be crazy or fools, and wish them to not talk about a most profound experience? If you meet and fall madly in love with someone, how would you feel if everyone you know wished you not to talk about him or her; or worse, if someone believes they had a bad experience with that person, and wants you stop loving the one you love because of it?
So it goes too often with God. Many people at one point in time may have had a relationship with Him, but then they turned away and followed a different path and now feel guilty, or something happened in their life that they blame God for, and now they are angry at him. Some have just never seen the need to have any kind of relationship with Him whatsoever, but feel there is something missing in their life. Fortunately, no matter how we might feel or think about Him, God loves each and every one of us dearly, and will rush to us, if we just ask Him to. He will never force us, but will always be waiting patiently for our call. And He is always faithful and just to forgive our sins (missing the mark), if we ask.
I’ve long believed that God gave us orgasms for three reasons: our pleasure, to ensure procreation, and as a tiny hint of what the experience of a relationship with Him is like.
E.J. Lefavour
Not many more fun things to do than feed birds out of your hands with your kids at Ipswich River Wildlife Sanctuary
Italian Bread With Heart
Shokuiku: a Japanese Blueprint for Conscious, Healthy Eating
More Cape Ann Wellness News –
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Promoting Optimal Wellness for Body, Mind and Spirit
February is National Cancer Prevention Month. Some risks for cancer are out of your control (E.g. age and genetics.) Research shows that you can control other risk factors such as healthy eating and regular exercise to help lower the risk of cancer.
Recommendations for prevention includes –
- Maintain a healthy weight.
- Engage in physical activity at least 30 minutes every day. (Check with your doctor before beginning if you have not been exercising.)
- Avoid sugary drinks and food.
- Eat a plant-based diet (fruits, vegetables, whole grains and legumes.)
- Limit red meat (beef, pork, lamb.)
- Avoid processed foods and limit salt.
- Limit alcohol. (No more than 2 drinks per day for men, 1 for women.)
- Avoid all tobacco products!
Teach Your Children Healthy Eating; Tips From Japan – What is learned at a young age is more likely to become lifetime habits, bad or good. The…
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