From FOB Bex Borden, a golden sliver of a moon over the harbor recently. Lovely! Thanks, Bex!

My View of Life on the Dock
From FOB Bex Borden, a golden sliver of a moon over the harbor recently. Lovely! Thanks, Bex!


Eating less and moving more is not always that easy in the dead of winter in New England.
No worries, we have two quick, easy to use and convenient allies for you!!!
#1Curb Your Appetite herbal micro mist spray with CBD, can help tame those salty and sweet food craving
#2Energy CBD Spray with caffeine can help you move more!!!.
Unlike the typical 100% oil-based tinctures’ that are swallowed and absorb in your stomach, our Micro Mist sprays are formulate with proprietary sublingual adhesive technology and high amounts of herbal extracts including CBD to allow for quick absorption in your mouth.
Watch our short video to see how it works!
He’s always happy to be playing, but that’s a look of a kid who wishes he could be back getting dressed in a locker room with his team rather than in a cold parking lot. One of the many challenges of COVID hockey. Well aware that things could be worse.

The blue and white were blindingly beautiful at Buswell Pond a while ago. I thought it might be a bit dreary this morning and this could brighten things up a bit.



Halyard is now accepting applications for our Affordable Low Income Program. We offer Studio, One and Two bedroom apartment homes. If you are interested in more information about the program or would like to schedule an in-person tour, please reach out to us at 978.515.2500 or email us at halyard@DOLBEN.com. Information about our property, apartments and our vast array of amenities may also be found at halyardapts.com.

Today begins our new #TourTuesday series, where you’ll get a glimpse inside GMGI’s state-of-the-art research institute each Tuesday for the next few weeks. Let’s get started!
Some background: Affectionately known amongst staff as ‘417 Main’, the nearly 6,000sq ft space first opened in October of 2018 and is home to all of GMGI’s research and administration staff. The institute was built by@windover_constructionand was made possible through a $2.7M grant from the Massachusetts Life Sciences Center.
First up, the largest and most centralized lab in the institute, the Molecular Biology Lab. This is where the majority of hands-on laboratory experiments take place, with specialized tasks happening in other, smaller lab areas. (You’ll see those in the coming weeks!) The Molecular Biology Lab supports desk space for GMGI’s research associates and lab technicians, and has designated bench space for up to 16 research staff – all with incredible views of…
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Follow Cape Ann Weather on Facebook Here:
8tSpmonsgloiredt · [340p – 2/18/21] While there may be a period of light snow early this evening, the ‘main area’ of light snow arrives after midnight. “Steadiest snow” will be during tomorrow afternoon. Very difficult for this pace of snow to cover the roads this time of year. Hence, driving should not be a major issue tomorrow on main roads.* This is one of those snowfalls where you do several measurements during the day tomorrow (And clean off the surface each time!) to get an accurate number. Not that it’s a lot of snow but because of the loss from solar radiation and higher sun angle during the day.

Follow Peter Lovasco at
NEMASSWeatherAlerts@PeterLovasco·NowCasting for long duration light to moderate snow event. Two main periods, later this evening and again Later Friday. Main concern is OES > ocean effect snow bandings. In red could see higher and heavier amounts , both Northshore & Southshore… just a possibility.

Went over to Marshalls Farm Stand on Wednesday to take a look at the new metal Alpaca made by the talented artist Chris Francis. I love visiting my friends the alpacas when over there. These gentle animals are fun and so cute. Also do not forget the goats, Ben and Jerry.

Almond crescent….

A Part of the Omakase fish line up for this week. You can order online www.sushisanglee.com

Savour Wine & Cheese
76 Prospect Street Gloucester, MA 01930
Business schedule : Thursday ~ Sunday
Business hours : 5pm ~ 8pm
Payment : Cash or Venmo (sushisanglee)
9pc of top grade local and Japanese fish prepared Edomae style Nigiri sushi with a Negi Maguro maki + Oyster shooter + Ankimo (Monkfish liver)
Futo maki$10
Tamago, cucumber, avocado, kanpyo (gourd), oshinko (pickled daikon), ocean trout, watercress, oboro (dried fish flakes), shiso (Japanese mint), scallion, sesame
Negi Maguro maki$12
Bluefin Tuna, scallion, oshinko
Negi Toro maki$25
Bluefin Tuna belly, scallion, oshinko
Ocean Trout maki$10
Ocean Trout, shiso, avocado, watercress, oshinko, sesame
Shime Saba Isobe Maki$15
Cured local mackerel, pickled ginger, scallion, shiso, sesame, wasabi
Vegetable maki$7
Same ingredients as Futo maki w/o tamago and Ocean Trout
Oyster shooter$4
Duxbury Oyster, ponzu, radish, pickled jicama, shiso
Uni $8
Chu-Toro $8
Medium fatty Bluefin Tuna
O-toro $10
Extra fatty Bluefin tuna belly
Aburi Kama-Toro $12
Seared Bluefin tuna collar
White Sturgeon Caviar $15
*If you have any dietary restrictions, please note on order form
Payment via cash or Venmo
Venmo ID : sushisanglee
Contact Information
Phone : (781)698-9907
Instagram : @sushisanglee
Facebook : Sushi Sang Lee
Email : sushisanglee@gmail.com
I came across this interesting article in the Travel/News section of National Geographic online. I had not heard a potential explanation for the gorgeous light we always seem to enjoy here, so thanks Oliver Barker for the insight! Click here for link. You may have to supply an email address to read whole article online.

When we get called to podcast, off we go. Last Tuesday we live-streamed from Mom’s Kitchen on Commercial Street. Cozy setting, varied menu, friendly service are hallmarks for Mom’s. I hope you saw us there! I just had to share a few pics of my yummy BLT and surroundings. Such a gem right here in Gloucester!







110 Main St, Gloucester, MA 01930


Reminder: today’s girls hockey game is an “away” game, only approved Marblehead spectators permitted. Girls Varsity Ice Hockey vs @MHSMagicians_AD will be live streamed on: Cape Ann Live! Facebook page https://facebook.com/groups/CapeAnnLive…

Girls Varsity hoops season finale vs @SaugusSachemsAD will be live streamed on: GHS Fishermen Athletics Facebook page https://facebook.com/ghsfishermenathletics…
