Free Streaming Nia and Restorative Yoga Classes via Zoom with Linda for the Week of July 26th

niawithlinda's avatarCape Ann Wellness

Come join us as we celebrate great American composer, Leonard Bernstein and lyricist Stephen Sondheim. Great songs and lyrics that still apply to issues of today. Unusual rythyms and contemporary takes on the original score.

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.

Photo by Pixabay on Pexels.com

If you are new to Nia and Restorative Yoga with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement or peace in their lives during this period of social isolation.

So here is how it works. It will be easier for you if you download the Zoom client for…

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GloucesterCast 516 Livestream With CODA Director Sian Heder, Chris McCarthy, Nichole Schrafft, Scotty Mac, Pat and Jimmy D and Joey C Livestreaming 7/25/21

GloucesterCast 516 Livestream With CODA Director Sian Heder, Chris McCarthy, Nichole Schrafft, Scotty Mac, Pat and Jimmy D and Joey C Livestreaming 7/25/21

Press play to listen (audio)-

Press play to watch and listen (video)-

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share the podcast while we are live and type “shared” in comments to be entered to win prizes we draw at the end of the podcast.
 
 

Cove Cafe a Winner

We have been meaning to get back to the Cove Cafe in Lanesville for a while now, so we stopped to pick up sandwiches recently. I quickly remembered why this place enchanted me! So many options are available with efficient friendly service. It was perfect for our light lunch of “make your own” wraps with roast beef (for me) and chicken salad (for Jim). We also picked up some salad to go-with. the roast beef was tender and perfect. Jim’s chicken salad was loaded with cranberries and other goodies which he enjoyed.

I am intrigued by the Prep Meal Menu option and intend to head back soon to give that a try.

You Have Home Financing Options Contact Gloucester Local CrossCountry Mortgage 617-688-6891

prattbrandon's avatarCape Ann Home

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Contact me 617-688-6891

brandon.pratt@myccmortgage.com

http://www.northshorehomeloans.com

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GloucesterCast 516 Will Be Livestreaming Sunday At 9AM With Sian Heder- Director Of Gloucester Filmed / Sundance Winning “Coda”

Join the livechat tomorrow at 9am www.facebook.com/goodmorninggloucester

Sundance Awards: ‘CODA’ Wins Grand Jury Prize

CODA has won the top award at the Sundance Film Festival, taking this year’s U.S. Grand Jury prize. The title, which made headlines earlier in the fest for its record-breaking $25 million sale to Apple, also took the dramatic audience award, while director Sian Heder was honored with the directing award for U.S. dramatic competition.”

The Hollywood Reporter

Aches and pains got you down? Come see the folks at Harmeling today!

harmelingpt's avatarCape Ann Wellness

Sometimes injuries happen – aches and pains don’t take holidays, you know! When you need physical therapy in a hurry, call Harmeling Physical Therapy! We will make sure you get started quickly, and on your road to recovery! We take many insurance plans – give us a call today at (978) 283-0888 to set up an appointment!

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The International Dory Racing Committee will hold races during Schooner weekend and Heritage Day off the Gloucester Heritage Center dock Saturday September 4th at 9:00 AM

The International Dory Racing Committee will hold races during Schooner weekend and Heritage Day off the Gloucester Heritage Center dock Saturday September 4th at 9:00 AM.  All racing fans are encouraged to attend!!  These races will be an exhibition for Heritage Day.  All Members are welcome to race.  Some of the Schooner crews are going to race.  The races will run a 1/2 mile course from the Heritage Center Dock out towards ten pound island and back.  Also, there will be an award given at the Award ceremony on Sunday night.  This is going to be an annual event.  
Please share this with friends and family.  It will be a great day of racing, uniquely Gloucester, and fun for all!

Alchemy restaurant opening again! July 28, 2021

…in Lynnfield! Marketstreet

Welcome back Alchemy and congratulations Serenitee Restaurant Group on the old– and first — is new again.

Alchemy had a 12 year run on Duncan.

Photograph from a fan who traveled to Gloucester just to eat at Alchemy and is pumped to see it back on the North Shore. Thanks Toni for sharing a photo of the exterior with GMG!

new Alchemy opening Wednesday